On the Move - Episode 7: 30 minute floor session @parkinsonsuk
On the Move - Episode 7: 30 minute floor session @parkinsonsuk
Uploaded May 2026 | Updated September 2026, 2 hours ago
In episode 7 of On the Move with Parkinson's UK, Sonya takes you through a 30 minute workout video tutorial which gradually progresses in intensity.
On the Move - Episode 7: 30 minute floor sessionDiet and nutritionEpisode 1: Understanding Parkinson’s – Facts and Myths (Punjabi)Starting Strong: Setting Goals and Building a RoutineOn the Move - Episode 4: 20 minute relaxation workoutRhythmical Dance SequenceThank you for supporting us in 2025Episode 1: Understanding Parkinson’s – Facts and Myths (Tamil)Why Parkinsons Nurses Matter: Pen and Josss storyEpisode 5 : Living with Parkinson’s - Snehal’s story (Urdu)
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On the Move - Episode 7: 30 minute floor session

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