On the Move - Episode 4: 20 minute relaxation workout @parkinsonsuk
On the Move - Episode 4: 20 minute relaxation workout @parkinsonsuk
Uploaded May 2026 | Updated September 2026, 1 hour ago
In episode 4 of On the Move with Parkinson's UK, Sonya takes you through movements and stretches for relaxation.
On the Move - Episode 4: 20 minute relaxation workoutRhythmical Dance SequenceThank you for supporting us in 2025Episode 1: Understanding Parkinson’s – Facts and Myths (Tamil)Why Parkinsons Nurses Matter: Pen and Josss storyEpisode 5 : Living with Parkinson’s - Snehal’s story (Urdu)
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On the Move - Episode 4: 20 minute relaxation workout

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