Uploaded November 2019 | Updated September 2026, 2 weeks ago
Aloha friends! You may be thinking, "ANOTHER life up date, Lily, really?!" (I know I am.) And, yes, another update because some big, important stuff happened, which has eaten even more of my time. However, no need to fret, we are OK and I'm looking forward to making more videos in the near future! Mahalo to each and every one of you for being you and for taking really good care of your precious selves, even when I'm not around the Tube. Love you guys!
Legends of Change book: amzn.to/2pfMoax
Information about what's happening on Mauna Kea: puuhuluhulu.com
☽ CONNECT
@lilykoihawaii #legitdelicious
instagram.com/lilykoihawaii
twitter.com/lilykoihawaii
Liwai @808plantfat: goo.gl/IibvRe
Lily Koi Hawaii - Facebook
goo.gl/eY7hHe
☽ LIFESTYLE BASICS are covered here: goo.gl/9Xr3jR
☽ READING RECOMMENDATIONS
goo.gl/Lix3JZ
Aloha friends! You may be thinking, "ANOTHER life up date, Lily, really?!" (I know I am.) And, yes, another update because some big, important stuff happened, which has eaten even more of my time. However, no need to fret, we are OK and I'm looking forward to making more videos in the near future! Mahalo to each and every one of you for being you and for taking really good care of your precious selves, even when I'm not around the Tube. Love you guys!
Legends of Change book: amzn.to/2pfMoax
Information about what's happening on Mauna Kea: puuhuluhulu.com
☽ CONNECT
@lilykoihawaii #legitdelicious
instagram.com/lilykoihawaii
twitter.com/lilykoihawaii
Liwai @808plantfat: goo.gl/IibvRe
Lily Koi Hawaii - Facebook
goo.gl/eY7hHe
☽ LIFESTYLE BASICS are covered here: goo.gl/9Xr3jR
☽ READING RECOMMENDATIONS
goo.gl/Lix3JZ
![Our Perfect Day [What I Ate Today ||vegan + healthy|| + VLOG]](https://i.ytimg.com/vi/rSj8go1AcgM/mqdefault.jpg "Our Perfect Day [What I Ate Today ||vegan + healthy|| + VLOG]
Were living a bit stay-cation style... and Im loving it! Hope you are, too!
My top two favorite books on vegan nutrition:
How Not to Die: http://amzn.to/2scD5r4
Becoming Vegan: https://goo.gl/Y7vNjs
My magical curry cooking vessel:
Instant Pot 6 quart 7-in-1: http://amzn.to/2sxUvzj
Enjoyed this video or found it informative and inspiring? I’d love it if you’d LIKE, SUBSCRIBE, and ***SHARE*** with your besties.
Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: https://goo.gl/8U4P5R
What’s this Lifestyle I’m talking about? Watch this: https://goo.gl/9Xr3jR
Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm
Follow me @lilykoihawaii #legitdelicious
https://www.instagram.com/lilykoihawaii/
https://twitter.com/lilykoihawaii
Liwai @808plantfat: https://goo.gl/IibvRe
Lily Koi Hawaii
on facebook
https://goo.gl/eY7hHe
Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.
I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.
READING RECOMMENDATIONS:
https://www.youtube.com/watch?v=r_de78dtlWM
If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!
Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com
Essential Documentaries:
What The Health: www.whatthehealthfilm.com
Forks Over Knives: http://www.forksoverknives.com
Watch COWSPIRACY Now!: www.cowspiracy.com
Earthlings Documentary: https://www.youtube.com/watch?v=ce4DJh-L7Ys
Speciesism Movie: http://speciesismthemovie.com
Plant Powered Doctors:
Dr. Pamela Popper: www.wellnessforum.com
Physicians Committee for Responsible Medicine: www.pcrm.org
Dr. John McDougall: https://www.drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: http://www.thechinastudy.com
Dr. Caldwell Esselstyn: http://www.dresselstyn.com
Animal Rights:
Meet Your Meat: https://www.youtube.com/watch?v=32IDVdgmzKA
Animal Welfare: http://www.adaptt.org
Additional Resources:
http://www.veganhealth.org
This awesome beat was created by the ever talented Aziz who can be found on instagram @musicmaker982_ https://www.instagram.com/musicmaker982_/")
