Uploaded November 2023 | Updated September 2026, 7 hours ago

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salad with chopped red cabbage, carrots, Feta, Craisins, romaine, spring mix, celery, pepper
dressed with Braggs Oil Free dressing and EVOO
one egg, broccoli, one Sweet Italian sausage, 1.5 strips bacon, 1.5 T mozz/provolone cheese, bell pepper
raspberries, strawberries, blueberries & Alexandre A2 yogurt
one grilled chocolate chip muffin