OMAD after a 22.5 hour Clean Intermittent Fast @cleanintermittentfasting
OMAD after a 22.5 hour Clean Intermittent Fast  @cleanintermittentfasting
Uploaded October 2023 | Updated September 2026, 6 days ago
salad with 6 oz Heritage rib eye steak, red bell pepper, 1.5 stalks celery, 1 oz yellow Heritage tomato, 5 asparagus, shredded red cabbage, crumbled bleu cheese, .25 oz Craisins on an organic spring mix with 1.5 T Macadamia Nut oil
bowl of 4 berries
5 oz Fage 5% yogurt with 1 T organic Smuckers peanut butter
1 slice grilled Focaccia bread
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Clean Intermittent Fasting and OMAD |

OMAD after a 22.5 hour Clean Intermittent Fast

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