Uploaded July 2026 | Updated September 2026, 1 week ago
The Ultimate Boxing Program LINK here - 50% off
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Check out all supplements I’m using and use code: BOXING to get additional 10% OFF
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Get the Heavybag Boxing Academy Program SAVE 40% Right now
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Get the ShadowBoxing Academy Program includes 8 weeks of follow along training with me SAVE 80% off right now : boxingfitness.com/shadowboxing
Get the Footwork Boxing Academy Program SAVE 40% Right now
boxingfitness.com/footwork
Want to Level up your Sparring? Get in-depth Tips and Tricks on Sparring:
boxingfitness.com/sparring
Free Perfect Punch program
boxingfitness.com/perfect-punch-course
Have Your Video reviewed on my channel
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Become a Certified Boxing Fitness Coach
boxingfitness.com/academy
Watch Next: Boxing Training After 40 Doesn't Work Like You Think
youtu.be/T7roJ11YICk
Why Floyd Mayweather was Untouchable (It’s Not What You Think)
youtu.be/UUjLrW569R4
Why Boxers Stopped Fighting Like This
youtu.be/ADZCQR7wJGY
Joe Rogan is always talking about boxing but is he actually right and can he actually throw punches? Tony Jeffries, Olympic medalist boxer with 106 fights, goes through Joe Rogan's biggest boxing opinions one by one to see where he agrees and where he doesn't, and then breaks down Joe Rogan's boxing technique on the pads to find out if he can actually box.
Tony reacts to Joe's takes on Floyd Mayweather, Muhammad Ali, weight cutting and deaths in boxing by weight class. The more controversial topics include whether the guy who takes the most punches is actually the toughest, whether fighting without gloves would reduce brain damage, and whether MMA is safer for the brain than boxing. Tony agrees with most of it, disagrees on a few details, and gives his honest verdict on whether Joe actually knows what he is talking about.
Chapters:
0:00 Is Joe Rogan Right About Boxing?
0:41 Mayweather is not the Greatest Boxer?
2:11 Muhammad Ali Breakdown
3:44 Is the Guy Who Takes Punches Really the Toughest?
4:48 Weight Cutting and Deaths in Boxing by Weight Class
9:02 Would No Gloves Reduce Brain Damage in Boxing?
10:53 Is MMA Safer for the Brain Than Boxing?
13:39 Ultimate Fighting vs Boxing
16:16 Breaking Down Joe Rogan's Boxing Technique
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Boxingfitness.com where I take your boxing to the next level.
#joerogan #boxing #mma #boxingtraining
The Ultimate Boxing Program LINK here - 50% off
boxingfitness.com/ultimate-boxing-training
Check out all supplements I’m using and use code: BOXING to get additional 10% OFF
urlgeni.us/X4LO2X
Get the Heavybag Boxing Academy Program SAVE 40% Right now
boxingfitness.com/heavybag
Get the ShadowBoxing Academy Program includes 8 weeks of follow along training with me SAVE 80% off right now : boxingfitness.com/shadowboxing
Get the Footwork Boxing Academy Program SAVE 40% Right now
boxingfitness.com/footwork
Want to Level up your Sparring? Get in-depth Tips and Tricks on Sparring:
boxingfitness.com/sparring
Free Perfect Punch program
boxingfitness.com/perfect-punch-course
Have Your Video reviewed on my channel
boxingfitness.com/video-review
Become a Certified Boxing Fitness Coach
boxingfitness.com/academy
Watch Next: Boxing Training After 40 Doesn't Work Like You Think
youtu.be/T7roJ11YICk
Why Floyd Mayweather was Untouchable (It’s Not What You Think)
youtu.be/UUjLrW569R4
Why Boxers Stopped Fighting Like This
youtu.be/ADZCQR7wJGY
Joe Rogan is always talking about boxing but is he actually right and can he actually throw punches? Tony Jeffries, Olympic medalist boxer with 106 fights, goes through Joe Rogan's biggest boxing opinions one by one to see where he agrees and where he doesn't, and then breaks down Joe Rogan's boxing technique on the pads to find out if he can actually box.
Tony reacts to Joe's takes on Floyd Mayweather, Muhammad Ali, weight cutting and deaths in boxing by weight class. The more controversial topics include whether the guy who takes the most punches is actually the toughest, whether fighting without gloves would reduce brain damage, and whether MMA is safer for the brain than boxing. Tony agrees with most of it, disagrees on a few details, and gives his honest verdict on whether Joe actually knows what he is talking about.
Chapters:
0:00 Is Joe Rogan Right About Boxing?
0:41 Mayweather is not the Greatest Boxer?
2:11 Muhammad Ali Breakdown
3:44 Is the Guy Who Takes Punches Really the Toughest?
4:48 Weight Cutting and Deaths in Boxing by Weight Class
9:02 Would No Gloves Reduce Brain Damage in Boxing?
10:53 Is MMA Safer for the Brain Than Boxing?
13:39 Ultimate Fighting vs Boxing
16:16 Breaking Down Joe Rogan's Boxing Technique
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Boxingfitness.com where I take your boxing to the next level.
#joerogan #boxing #mma #boxingtraining
