Uploaded September 2021 | Updated September 2026, 1 hour ago

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In this Office Hours, we talk to Emiliana Simon-Thomas, instructor for the groundbreaking edX course taken by over half a million students worldwide: The Science of Happiness from UC Berkeley’s Greater Good Science Center.

Take the course for free on EdX: edx.org/course/the-science-of-happiness-3?utm_source=organic_social&utm_medium=youtube&utm_campaign=office_hours

Read more about the science behind self-care: blog.edx.org/scientific-self-care-feel-happy-grounded-grateful#dive-deeper

#scienceofhappiness #happiness