Off Ice Hip Mobility Exercises! @CoachJulia
Off Ice Hip Mobility Exercises!  @CoachJulia
Uploaded April 2025 | Updated September 2026, 1 week ago
Hello Skaters! Welcome Back! Today we are going to be doing some off ice movements and stretches for more hip mobility. This is going to be so helpful for you with big moves like the Ina Bauer, with spins like the Broken Leg Spin, and for so many elements of footwork, like S-Steps (Choctaw's). I hope you enjoy!

Learn To Figure Skate in the Coach Julia Club! You can find it here...
coachjulia.club

If you want stretching videos, you might enjoy these...
youtu.be/bzlVy8fW9xU
youtu.be/82vfhcrt4UU
youtu.be/STdqKHz-IC4

I would love to connect with you!!
instagram.com/skatingcoachjulia

My Figure Skate Boots are Custom Harlick (If you order Your own boots from Harlick, let them know I sent you!) harlick.com
My Figure Skate Blades are MK Gold Star Revolution

Coach Julia has been skating (first on roller and then on ice) for over 30 years. She was a competitive skater until she turned 21 when she got her first contract as a professional show skater. Julia has been a figure skating coach for 15 years, is a USFS Gold Medalist in Moves in the Field, and an ISI Gold Level certified judge. She has held positions as the Skating Director of the largest skating program in the United States, as well as Head Coach at two different skating clubs. Julia has now turned her skills towards a larger audience and is bringing her love and knowledge of skating to all of you!
Off Ice Hip Mobility Exercises!How Do You Say Twizzle? (All The Burning Questions)Learn To Moonwalk in Figure Skates!How To Do A Broken Leg Spin - In Figure Skates!Learn the (Left Handed) 2023 Christmas Skating Program!Learn Forward Inside Choctaw S- Steps in Figure Skates!Be Nice and Fill Your Toe Pick Holes!Why Do We Need Our Toe Picks on an Edge Jump???Look Who Passed Their Skating Test!! #skatingcoach #skatingsuccessSpooky, scary skeletons skating on Halloween!  #skatingcoach #iceskater #halloween #spookyskeletonsAnyone here from Québec?? #figureskatingSkating in Graz, Austria - Coach Julia Travel Vlog
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Off Ice Hip Mobility Exercises!

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