OCD Made Me Believe Everyone Was Rejecting Me @treatmyocd
OCD Made Me Believe Everyone Was Rejecting Me  @treatmyocd
Uploaded March 2026 | Updated September 2026, 2 weeks ago
Rejection was an all-too-familiar feeling for Dee as she was growing up. Every delayed text, every shift in someone’s tone, every awkward social moment became more proof that she wasn’t wanted. With ADHD making the emotional reaction immediate and intense, and OCD keeping those thoughts stuck on repeat, she found herself replaying conversations, overanalyzing interactions, and building walls to protect herself from getting hurt again. In this quick video, Dee shares how OCD convinced her that everyone was rejecting her, and why that feeling feels more distant now.

Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT

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OCD Made Me Believe Everyone Was Rejecting Me

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