Uploaded August 2025 | Updated September 2026, 2 weeks ago
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✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS:
Baumeister, R. F., Bratslavsky, E., Finkenauer, C., & Vohs, K. D. (2001). Bad is stronger than good. Review of General Psychology, 5(4), 323–370. doi.org/10.1037/1089-2680.5.4.323
Vohs, K. “Professor Kathleen Vohs Explains How Negative Experiences Can Add Meaning to Life”. Carlson School of Management, U. of Minnesota. April 18, 2019. https://carlsonschool.umn.edu/news/negative-experiences-meaning-kathleen-vohs.
Mikulincer, M., Shaver, P. R., Gillath, O., & Nitzberg, R. A. (2005). Attachment, Caregiving, and Altruism: Boosting Attachment Security Increases Compassion and Helping. Journal of Personality and Social Psychology, 89(5), 817-839.
Yaribeygi H, Panahi Y, Sahraei H, Johnston TP, Sahebkar A. The impact of stress on body function: A review. EXCLI J. 2017 Jul 21;16:1057-1072. doi: 10.17179/excli2017-480. PMID: 28900385; PMCID: PMC5579396.
Klempe, M. “How People Cope With Difficult Live Events Fuels Development Of Wisdom, Study Finds.” News Room, Oregon State University. February 20, 2018. researchgate.net/publication/326755604_How_resilience_is_strengthened_by_exposure_to_stressors_the_systematic_self-reflection_model_of_resilience_strengthening.
Hanson, R. (2009). Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. Oakland, CA: New Harbinger Publications.
Haidt, J. (2003). The moral emotions. In R. J. Davidson, K. R. Scherer, & H. H. Goldsmith (Eds.), Handbook of affective sciences (pp. 852–870). Oxford University Press.
📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join
✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS:
Baumeister, R. F., Bratslavsky, E., Finkenauer, C., & Vohs, K. D. (2001). Bad is stronger than good. Review of General Psychology, 5(4), 323–370. doi.org/10.1037/1089-2680.5.4.323
Vohs, K. “Professor Kathleen Vohs Explains How Negative Experiences Can Add Meaning to Life”. Carlson School of Management, U. of Minnesota. April 18, 2019. https://carlsonschool.umn.edu/news/negative-experiences-meaning-kathleen-vohs.
Mikulincer, M., Shaver, P. R., Gillath, O., & Nitzberg, R. A. (2005). Attachment, Caregiving, and Altruism: Boosting Attachment Security Increases Compassion and Helping. Journal of Personality and Social Psychology, 89(5), 817-839.
Yaribeygi H, Panahi Y, Sahraei H, Johnston TP, Sahebkar A. The impact of stress on body function: A review. EXCLI J. 2017 Jul 21;16:1057-1072. doi: 10.17179/excli2017-480. PMID: 28900385; PMCID: PMC5579396.
Klempe, M. “How People Cope With Difficult Live Events Fuels Development Of Wisdom, Study Finds.” News Room, Oregon State University. February 20, 2018. researchgate.net/publication/326755604_How_resilience_is_strengthened_by_exposure_to_stressors_the_systematic_self-reflection_model_of_resilience_strengthening.
Hanson, R. (2009). Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. Oakland, CA: New Harbinger Publications.
Haidt, J. (2003). The moral emotions. In R. J. Davidson, K. R. Scherer, & H. H. Goldsmith (Eds.), Handbook of affective sciences (pp. 852–870). Oxford University Press.










