mdimarco87 | Nutrition and fruits and vegetables: Is it really necessary? @mdimarco87 | Uploaded November 2013 | Updated October 2024, 1 hour ago.
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youtube.com/channel/UCi79-urkTqfMa3b6liSVObw
In this video I tell you about my conversion to healthy eating after my own realizations about health. The gist is fruits and vegetables and nuts and seeds should make up virtually your entire diet. Grains have no part in the human diet. Lean meats are okay occasionally. Plant foods improve health via potassium, blood sugar control, bicarbonate, vitamins and minerals, and phytochemicals.
I also wanted to talk more about garlic and onions. They sensitize your cells to insulin, so they may be a great way to keep your blood sugar down naturally.
NatureHacker's TEEF Powder! teefpowder.com/p/products.html
Please subscribe to TEEF Powder Channel!
youtube.com/channel/UCi79-urkTqfMa3b6liSVObw
In this video I tell you about my conversion to healthy eating after my own realizations about health. The gist is fruits and vegetables and nuts and seeds should make up virtually your entire diet. Grains have no part in the human diet. Lean meats are okay occasionally. Plant foods improve health via potassium, blood sugar control, bicarbonate, vitamins and minerals, and phytochemicals.
I also wanted to talk more about garlic and onions. They sensitize your cells to insulin, so they may be a great way to keep your blood sugar down naturally.
