Uploaded July 2026 | Updated September 2026, 2 weeks ago
🗞️ Newsletter — Reclaim Your Optimal health: paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID
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Find out your ideal diet with my ANIMAL-BASED CALCULATOR: paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID
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In this video, I show you guys what is actually in some of the most popular foods at Burger King… and it is worse than I expected. I break down the Whopper, the spicy chicken sandwich, the fries, the shake, and the frozen drink to show you how many ingredients, additives, dyes, seed oils, emulsifiers, and processed sugars are hiding in fast food. My goal isn’t to make you feel like you have to be perfect, but to show you why making your own food with simple, single-ingredient foods is one of the most powerful things you can do for your long-term health.
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If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID
Looking for a healthy and delicious snack?
This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: lineageprovisions.com/psmdyt
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00:00 Intro
00:29 Ordering
02:24 Whopper
07:35 Royal Spicy Chicken
11:08 Fries
12:38 Chocolate shake
13:58 Hi-C Freezee
15:23 Processed sugars VS Fructose
16:14 Healthy alternatives
17:26 Outro
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cell.com/cell-metabolism/fulltext/S1550-4131(19)30248-7
pmc.ncbi.nlm.nih.gov/articles/PMC3441937
pmc.ncbi.nlm.nih.gov/articles/PMC4321798
pmc.ncbi.nlm.nih.gov/articles/PMC9052604
pmc.ncbi.nlm.nih.gov/articles/PMC1783656
pmc.ncbi.nlm.nih.gov/articles/PMC5497165
sciencedirect.com/science/article/pii/S0016508521037288
pmc.ncbi.nlm.nih.gov/articles/PMC7986288
pmc.ncbi.nlm.nih.gov/articles/PMC5389019
pmc.ncbi.nlm.nih.gov/articles/PMC11085445
pubmed.ncbi.nlm.nih.gov/37220346
pubmed.ncbi.nlm.nih.gov/11396703
ods.od.nih.gov/factsheets/Iodine-HealthProfessional
https://www.efsa.europa.eu/en/news/efsa-publishes-further-evaluation-semicarbazide-food
fda.gov/food/food-additives-petitions/azodicarbonamide-ada-frequently-asked-questions
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Instagram: instagram.com/paulsaladinomd
TikTok: tiktok.com/@paulsaladinomd2
Twitter: twitter.com/paulsaladinomd
Send a message to the team: info@paulsaladinomd.co
--- --- ---
Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
🗞️ Newsletter — Reclaim Your Optimal health: paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID
--- --- ---
Find out your ideal diet with my ANIMAL-BASED CALCULATOR: paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID
--- --- ---
In this video, I show you guys what is actually in some of the most popular foods at Burger King… and it is worse than I expected. I break down the Whopper, the spicy chicken sandwich, the fries, the shake, and the frozen drink to show you how many ingredients, additives, dyes, seed oils, emulsifiers, and processed sugars are hiding in fast food. My goal isn’t to make you feel like you have to be perfect, but to show you why making your own food with simple, single-ingredient foods is one of the most powerful things you can do for your long-term health.
--- --- ---
If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID
Looking for a healthy and delicious snack?
This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: lineageprovisions.com/psmdyt
--- --- ---
00:00 Intro
00:29 Ordering
02:24 Whopper
07:35 Royal Spicy Chicken
11:08 Fries
12:38 Chocolate shake
13:58 Hi-C Freezee
15:23 Processed sugars VS Fructose
16:14 Healthy alternatives
17:26 Outro
--- --- ---
cell.com/cell-metabolism/fulltext/S1550-4131(19)30248-7
pmc.ncbi.nlm.nih.gov/articles/PMC3441937
pmc.ncbi.nlm.nih.gov/articles/PMC4321798
pmc.ncbi.nlm.nih.gov/articles/PMC9052604
pmc.ncbi.nlm.nih.gov/articles/PMC1783656
pmc.ncbi.nlm.nih.gov/articles/PMC5497165
sciencedirect.com/science/article/pii/S0016508521037288
pmc.ncbi.nlm.nih.gov/articles/PMC7986288
pmc.ncbi.nlm.nih.gov/articles/PMC5389019
pmc.ncbi.nlm.nih.gov/articles/PMC11085445
pubmed.ncbi.nlm.nih.gov/37220346
pubmed.ncbi.nlm.nih.gov/11396703
ods.od.nih.gov/factsheets/Iodine-HealthProfessional
https://www.efsa.europa.eu/en/news/efsa-publishes-further-evaluation-semicarbazide-food
fda.gov/food/food-additives-petitions/azodicarbonamide-ada-frequently-asked-questions
--- --- ---
Instagram: instagram.com/paulsaladinomd
TikTok: tiktok.com/@paulsaladinomd2
Twitter: twitter.com/paulsaladinomd
Send a message to the team: info@paulsaladinomd.co
--- --- ---
Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
