Uploaded June 2020 | Updated September 2026, 5 hours ago
You are not your thoughts or your feelings. This exercise in mindfulness reminds us to stop focusing on everything around us and instead focus our attention inwards on what is witnessing.
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You are not your thoughts or your feelings. This exercise in mindfulness reminds us to stop focusing on everything around us and instead focus our attention inwards on what is witnessing.
Subscribe to my backup channel Vannessa VA2: youtube.com/channel/UCru2gxJ9sNpge9l-VV5ZFRw?view_as=subscriber










