Normal Anxiety or Social Anxiety? Here’s How to Tell @drali

Normal Anxiety or Social Anxiety? Here’s How to Tell @drali

Uploaded March 2025 | Updated September 2026, 3 weeks ago

Watch the full video: youtu.be/ZrpowCPbJeQ

My Social Confidence Cheatsheet → braverwithanxiety.com/confidencecheat

This video is for educational purposes only, not clinical advice. For help finding a mental health care professional visit: braverwithanxiety.com/resources

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Normal Anxiety or Social Anxiety? Here’s How to Tell