Frank Yang | NoNut November (Why NOFAP or Self Control Is Ultimately Useless) @frankyang | Uploaded November 2019 | Updated October 2024, 2 days ago.
Caption Available. New insights on why doing NoFap is just masking one optical illusion with another on the surface level and how real changes to the brain occurs at the meta structure of Awareness through the industrial strength of Contemplative Fitness. Awareness, which is empty of separation does not discriminate, which is Love,

my 2 previous videos on nofap
youtube.com/watch?v=L_Jb_RDODBs&t=321s
youtube.com/watch?v=C3b9e5bXtYw

Connect with me
1. http://www.frankyang.wtf (Articles, resources, and 1 on 1 Contemplative Crossfit Coaching For Mental And Physical Aesthetics Gains)
2. INSTAGRAM.com/being_frank_yang (daily updates)
3. TIKTOK.com/@being_frank_yang
4. FACEBOOK.com/BiggerStrongerWeirder (Infinite brah events and updates).
5. THREADS.net/@being_frank_yang. (Bitesized insights, videos, and spiritual candies)
6. TWITTER.com/digitalairair
Support My Work with Cosmic Coffees: buymeacoffee.com/frankyang
Link Tree: https://linktr.ee/frankyang

also filmed by
instagram.com/being_coach_charles
instagram.com/oh.lost
instagram.com/temporarytruthstudios
instagram.com/sebastiangolos
instagram.com/no_limit_li

Reading Material
eudoxos.github.io/cfitness/html/index.html
for the rest go to my IG story highlight "Resources"