NoFap Benefits ► The 10 Most Common Benefits of NoFap @OnePercentBetter
NoFap Benefits ► The 10 Most Common Benefits of NoFap  @OnePercentBetter
Uploaded March 2017 | Updated September 2026, 2 weeks ago
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★★★ SUMMARY ★★★

According to NoFap.com, a reboot is “The process of restoring your brain to factory defaults. A verb meaning abstinence from sexual behaviours, namely the use of porn, but often also masturbation and sex. Said to take 90 days or longer, by anecdotal reports.”

Below are 2 NoFap benefits, but be sure to watch the whole video for your dose of NoFap motivation + some NoFap science.

Benefit 1: Sex Trumps Porn

For many, sex feels incredible again or simply better than porn for others. You may be familiar with your heart pounding, mouth watering, and entire body heating up like a gnarly as dog (image of keen as fuck dog on laptop, looking at poodle porn) as you type in pornhub.com. But imagine this happening simply because a girl took off her shirt in front of you. That is how sex should be.

Benefit 2: The God Hormone (Science-backed)

Testosterone is the God hormone for men. The are tonnes of benefits. Healthier heart and blood, less fat, more muscle, stronger bones, better cognition, more sex drive, enhanced mood etc…

★★★ RELATED VIDEOS ★★★

NoFap Playlist ► goo.gl/sptLmA
NoFap Science ► youtu.be/u4j2d7iLWsw

★★★ BENEFITS ★★★

[0:41] BENEFIT 1: Why Sex Trumps Porn
[1:05] BENEFIT 2: The God Hormone (Science)
[1:57] BENEFIT 3: It's Legit...
[2:12] BENEFIT 4: Feel Confident In Yourself
[2:40] BENEFIT 5: Score a Date With This One
[3:05] BENEFIT 6: Turn Super Saiyan (Science)
[4:26] BENEFIT 7: My Favourite!
[5:05] BENEFIT 8: Every 'Real Man' Wants This
[5:36] BENEFIT 9: Get Them Bricks Outta' Ya
[5:58] BENEFIT 10: A Cascading Effect

★★★ SOURCES ★★★

1. NoFap.comnofap.com
2. Reddit Article ► goo.gl/Bh5bHy
3. Study #1 ► goo.gl/j9cOhA
4. Study #2 ► goo.gl/Jxttw1

★★★ BE A LAD ★★★

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★★★ WHAT SOFTWARE DO I USE? ★★★

VideoScribe - Get it here ► http://www.sparkol.com?aid=1371302

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NoFap Benefits ► The 10 Most Common Benefits of NoFap

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