Dr. McDougall Health & Medical Center | π« No Pills Needed When Vitamin C Enhances Iron Absorption πΏπ @themcdougallprogram | Uploaded June 2024 | Updated October 2024, 7 hours ago.
Dr McDougall explains how you don't need pills to absorb iron better. Instead, the ascorbic acid (vitamin C) in plant-based foods enhances iron absorption. Eating a plant-based diet provides the ascorbic acid (vitamin C) that enhances iron absorption, making it much easier for your body to absorb the iron present in your meals.
If you're looking to improve your iron levels naturally, focus on a plant-based diet. Dr McDougall emphasizes that ascorbic acid (vitamin C), found only in plants, is crucial for enhancing iron absorption. By incorporating more plants into your diet, you can maximize iron absorption without the need for supplements.
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Dr McDougall explains how you don't need pills to absorb iron better. Instead, the ascorbic acid (vitamin C) in plant-based foods enhances iron absorption. Eating a plant-based diet provides the ascorbic acid (vitamin C) that enhances iron absorption, making it much easier for your body to absorb the iron present in your meals.
If you're looking to improve your iron levels naturally, focus on a plant-based diet. Dr McDougall emphasizes that ascorbic acid (vitamin C), found only in plants, is crucial for enhancing iron absorption. By incorporating more plants into your diet, you can maximize iron absorption without the need for supplements.
π Subscribe to our YouTube Channel to Transform Your Health: @themcdougallprogram
πLearn more about The Dr. McDougall Health & Medical Center: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_Website
π Join the 12-Day McDougall Program - A life-saving online medical program for over 35 years, reversing and healing chronic illness through expert care, education, and whole food, starch-based nutrition: drmcdougall.com/12-day-program/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_12_Day_Program
π Unlock the secrets to anti-aging with our enlightening mini-course: programs.drmcdougall.com/offers/i5Rz9Tdb/checkout?coupon_code=NEWYEAR&_gl=1*1ft4e7x*_ga*MTUwMDA0MjU5NC4xNjg4NDk4MTIw*_ga_M3W192WV0Q*MTY4ODQ5ODExOS4xLjEuMTY4ODQ5ODEzNi40My4wLjA&utm_source=youtube&utm_medium=youtube_description&utm_campaign=Aging_Gracefully
π For a wealth of free information, visit our website, where you'll find a treasure trove of resources: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=visit_our_website
We're here to assist you! Feel free to reach out to us at office@drmcdougall.com.