Uploaded May 2025 | Updated September 2026, 2 weeks ago
#blackwomenrestera #blackgirlselfcare
Discover why 'No' is a complete sentence, especially for Black women setting boundaries. This empowering short encourages confidence in making decisions without explanation.
Want more? Check out the full video here! youtube.com/watch?v=gRC_mInsf1M&t=287s
The Personal Vision and Mission Workbook
amazon.com/Personal-Vision-Mission-Statement-Workbook/dp/B0DJ53QHMN?ref_=ast_author_dp
Just Grateful: A Gratitude Journal
amazon.com/Just-Thankful-Gratitude-Journal-Black/dp/B0DKD1514F?ref_=ast_author_dp
Additional resources:
@Therapy for Black Girls YouTube channel:
youtube.com/c/DrJoyHardenBradford
Therapy for Black Girls’ website:
therapyforblackgirls.com
Black Health Matters (BHM)
blackhealthmatters.com
National Alliance on Mental Illness (NAMI)
nami.org
Bebe Moore Campbell National Minority Mental Health Awareness Month
nami.org/get-involved/awareness-events/bebe-moore-campbell-national-minority-mental-health-awareness-month
Binge watch my YouTube videos:
Messages of Encouragement for Black Women
youtube.com/playlist?list=PLFD6VWiYpiKqCtf7rGV3dc5K5mAlNPYAn
Black Women Getting Their Groove Back Playlist
youtube.com/playlist?list=PLFD6VWiYpiKpcD-r245RE4qxrRxhNGF83
Black Women Get Out Playlist
youtube.com/playlist?list=PLFD6VWiYpiKrRD49IbNUhqj3ahB4h-FpB
Black Women Get Out and Tell Playlist
youtube.com/watch?v=Zz-pVEQrV5w&list=PLFD6VWiYpiKrKKs9nkkbER4fum1pxCbXE
Heart-to-Heart Talks Playlist
youtube.com/playlist?list=PLFD6VWiYpiKo5pHcyS8r4VuSz0Bel_SnU
Life Lessons for Black Women Playlist
youtube.com/playlist?list=PLFD6VWiYpiKo4NC0SU-56HYSJ2Yk1xdS4
Subscribe to Colette Elizabeth's YouTube Channel:
youtube.com/c/ColetteElizabeth
Follow me on Instagram:
instagram.com/thecoletteelizabeth
DISCLAIMER: I am not a medical or licensed mental health care professional. Therefore, the content discussed on this channel should not be construed as medical or mental health advice, nor is the information a substitute for professional medical or mental health advice, diagnosis, expertise, or treatment. If you or any other person has a medical or mental health concern, you should consult with your health care provider and/or seek other professional medical treatment.
The content provided and topic(s) discussed on this channel are intended for EDUCATIONAL and INFORMATIONAL purposes only.
#blackwomenrestera #blackgirlselfcare
Discover why 'No' is a complete sentence, especially for Black women setting boundaries. This empowering short encourages confidence in making decisions without explanation.
Want more? Check out the full video here! youtube.com/watch?v=gRC_mInsf1M&t=287s
The Personal Vision and Mission Workbook
amazon.com/Personal-Vision-Mission-Statement-Workbook/dp/B0DJ53QHMN?ref_=ast_author_dp
Just Grateful: A Gratitude Journal
amazon.com/Just-Thankful-Gratitude-Journal-Black/dp/B0DKD1514F?ref_=ast_author_dp
Additional resources:
@Therapy for Black Girls YouTube channel:
youtube.com/c/DrJoyHardenBradford
Therapy for Black Girls’ website:
therapyforblackgirls.com
Black Health Matters (BHM)
blackhealthmatters.com
National Alliance on Mental Illness (NAMI)
nami.org
Bebe Moore Campbell National Minority Mental Health Awareness Month
nami.org/get-involved/awareness-events/bebe-moore-campbell-national-minority-mental-health-awareness-month
Binge watch my YouTube videos:
Messages of Encouragement for Black Women
youtube.com/playlist?list=PLFD6VWiYpiKqCtf7rGV3dc5K5mAlNPYAn
Black Women Getting Their Groove Back Playlist
youtube.com/playlist?list=PLFD6VWiYpiKpcD-r245RE4qxrRxhNGF83
Black Women Get Out Playlist
youtube.com/playlist?list=PLFD6VWiYpiKrRD49IbNUhqj3ahB4h-FpB
Black Women Get Out and Tell Playlist
youtube.com/watch?v=Zz-pVEQrV5w&list=PLFD6VWiYpiKrKKs9nkkbER4fum1pxCbXE
Heart-to-Heart Talks Playlist
youtube.com/playlist?list=PLFD6VWiYpiKo5pHcyS8r4VuSz0Bel_SnU
Life Lessons for Black Women Playlist
youtube.com/playlist?list=PLFD6VWiYpiKo4NC0SU-56HYSJ2Yk1xdS4
Subscribe to Colette Elizabeth's YouTube Channel:
youtube.com/c/ColetteElizabeth
Follow me on Instagram:
instagram.com/thecoletteelizabeth
DISCLAIMER: I am not a medical or licensed mental health care professional. Therefore, the content discussed on this channel should not be construed as medical or mental health advice, nor is the information a substitute for professional medical or mental health advice, diagnosis, expertise, or treatment. If you or any other person has a medical or mental health concern, you should consult with your health care provider and/or seek other professional medical treatment.
The content provided and topic(s) discussed on this channel are intended for EDUCATIONAL and INFORMATIONAL purposes only.
