Past Tense | Nighttime Ambient Sounds For A Peaceful Night's Sleep | Forest Lake | Swamp Sounds, Frogs, Crickets @PastTenseRelax | Uploaded 2 years ago | Updated 3 hours ago
2 hours of soothing night sounds to help you sleep. Sunset lakeside with plenty of crickets, frogs and the occasional night bird.
Listening to rhythmic nature sounds, such as crickets, cicadas and (so long as they’re not too loud) frogs, is one of the best ways to fall asleep at night. This is because these type of nocturnal sounds are like nature’s very own metronome and repetitive sounds, especially lower frequency ones, have a soothing effect on us and can help to block out unwanted noises when trying to fall asleep at night.
Research has also shown that listening to repetitive noises, like nocturnal nature sounds can not only help us fall asleep, they can also be beneficial to our mental health and well-being. So apart from help with sleeping, you can also use this forest lake recording as a natural recovery aid from the psychological stress and effects caused by everyday living.
So if you need help with falling asleep, or just need to unwind and relax, I really hope this forest lake night recording can be of benefit to you.
- Past Tense.
Credit and thanks to: Photo by Tim Sullivan on StockSnap.
Link to this video – 2 Hours Of Peaceful Night Ambient Sounds To Help You Fall Asleep: youtu.be/glaSQ7FOkFE
For you want to listen to more relaxing soundscapes on my channel, check out my playlist here:
Ambient Nature Soundscapes: youtube.com/playlist?list=PL8nGdOPgA0VTfD5s3OXbl8DJpWLvVOdzv
#NightAmbientSounds #ForestLakeAtNight #FallAsleepFast
2 hours of soothing night sounds to help you sleep. Sunset lakeside with plenty of crickets, frogs and the occasional night bird.
Listening to rhythmic nature sounds, such as crickets, cicadas and (so long as they’re not too loud) frogs, is one of the best ways to fall asleep at night. This is because these type of nocturnal sounds are like nature’s very own metronome and repetitive sounds, especially lower frequency ones, have a soothing effect on us and can help to block out unwanted noises when trying to fall asleep at night.
Research has also shown that listening to repetitive noises, like nocturnal nature sounds can not only help us fall asleep, they can also be beneficial to our mental health and well-being. So apart from help with sleeping, you can also use this forest lake recording as a natural recovery aid from the psychological stress and effects caused by everyday living.
So if you need help with falling asleep, or just need to unwind and relax, I really hope this forest lake night recording can be of benefit to you.
- Past Tense.
Credit and thanks to: Photo by Tim Sullivan on StockSnap.
Link to this video – 2 Hours Of Peaceful Night Ambient Sounds To Help You Fall Asleep: youtu.be/glaSQ7FOkFE
For you want to listen to more relaxing soundscapes on my channel, check out my playlist here:
Ambient Nature Soundscapes: youtube.com/playlist?list=PL8nGdOPgA0VTfD5s3OXbl8DJpWLvVOdzv
#NightAmbientSounds #ForestLakeAtNight #FallAsleepFast
