Uploaded January 2019 | Updated September 2026, 20 hours ago
New Year 6 Week WALK Challenge! WEEK 2!
It's Week 2 Everybody! Don’t you feel better already? Having a PLAN for your fitness is the first detail that makes us all feel ready and confident that we can improve health, get strong, drop a few pounds and feel great for all the "good life" that is ahead for each of us in this terrific New Year!
DON'T Miss Nick's Week 2 Video to get the Daily Walk Assignments and then click on the links below each day for your WALK at Home workout! And always, you can swap out a "WALK at Home" video with a Walk around the neighborhood, or a treadmill walk! Just use this for a guide, count 15 minutes of "Brisk" walking as 1 Mile of exercise! At Home or On the Streets ...it all works for your good health goals!
Here are this week’s workouts!
Happy Walking Everybody!
Your "Walk at Home" Health Squad!
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Week 2:
Mon Jan 7
» 2 Miles! youtu.be/l5uilZNoaAU
Tues Jan 8
» 1 Mile! youtu.be/DfRSBksRA9I
Wed Jan 9
» 3 Miles! youtu.be/6Z99XgLamg4
Thurs Jan 10
» 1 Mile! youtu.be/iBAjNQODSVo
Fri Jan 11
» 2 Miles! youtu.be/p2ggHwtb-Zg
Sat Jan 12
» 3 Miles! youtu.be/KDmqv_XMouA
Sun Jan 13
» REST
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Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at walkathome.com
➡️ Check out our store on Amazon: amazon.com/walkathome
💻 Visit our official website: walkathome.com
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
New Year 6 Week WALK Challenge! WEEK 2!
It's Week 2 Everybody! Don’t you feel better already? Having a PLAN for your fitness is the first detail that makes us all feel ready and confident that we can improve health, get strong, drop a few pounds and feel great for all the "good life" that is ahead for each of us in this terrific New Year!
DON'T Miss Nick's Week 2 Video to get the Daily Walk Assignments and then click on the links below each day for your WALK at Home workout! And always, you can swap out a "WALK at Home" video with a Walk around the neighborhood, or a treadmill walk! Just use this for a guide, count 15 minutes of "Brisk" walking as 1 Mile of exercise! At Home or On the Streets ...it all works for your good health goals!
Here are this week’s workouts!
Happy Walking Everybody!
Your "Walk at Home" Health Squad!
-----
Week 2:
Mon Jan 7
» 2 Miles! youtu.be/l5uilZNoaAU
Tues Jan 8
» 1 Mile! youtu.be/DfRSBksRA9I
Wed Jan 9
» 3 Miles! youtu.be/6Z99XgLamg4
Thurs Jan 10
» 1 Mile! youtu.be/iBAjNQODSVo
Fri Jan 11
» 2 Miles! youtu.be/p2ggHwtb-Zg
Sat Jan 12
» 3 Miles! youtu.be/KDmqv_XMouA
Sun Jan 13
» REST
-----
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at walkathome.com
➡️ Check out our store on Amazon: amazon.com/walkathome
💻 Visit our official website: walkathome.com
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
