Uploaded April 2023 | Updated September 2026, 5 hours ago
10,000 hours is how many hours it takes to get expert performance in any sport or job. Motherhood is no different. My friend who has 9 kids is more seasoned than anyone I know and it is because she has had A LOT of practice. So if you are a new momma GRACE abounds for all there is to learn. ❤️ I’m right there with you, with lots and lots of hours and practice to go 🙌
10,000 hours is how many hours it takes to get expert performance in any sport or job. Motherhood is no different. My friend who has 9 kids is more seasoned than anyone I know and it is because she has had A LOT of practice. So if you are a new momma GRACE abounds for all there is to learn. ❤️ I’m right there with you, with lots and lots of hours and practice to go 🙌

![FIRST TRIMESTER PREGNANCY TIPS, FOOD, AND WAYS TO SURVIVE MORNING SICKNESS | FROM MOM OF 5
There really is a better way to get through the first trimester and here is all I have learned after 5 first trimesters. Tackling ✅morning sickness ✅exhaustion ✅cravings ✅adversions ✅miscarriage ✅finances fears ✅figuring out who you want to hire as your doc or midwife ✅foods that make your blood sugar stable and curb nausea and so much more.
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How to Have a Better Birth Experience
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📣 ✨FREE PREGNANCY SURVIVAL GUIDE✨
https://girlteachme.kartra.com/page/PregSurvivalGuide
⬜️ LABOR WITHOUT FEAR COURSE: helping Christian woman prepare for natural birth: https://www.laborwithoutfear.com/details
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Pregnancy Survival Guide
1:12 Pregnancy Test $ Hack
1:31 First Signs of Pregnancy
2:05 Exhaustion
3:05 Depression
3:38 Placenta forming
3:54 Rest
4:37 Saying no
4:48 Morning sickness
5:48 Foods that help
6:29 Cravings
7:49 Salt
8:02 Nausea
8:47 Supplements
10:07 Adversions
10:45 Trouble with water
12:05 Bedtime Nausea
12:29 Doc or Midwife?
13:20 Prenatal care
15:11 Miscarriage
17:30 Fear with Finances
❤️ Come on over to Instagram and send me a voice memo or dm saying hello this whole channel, insta and www.girlteachme.com is about YOU becoming all that God intends for you to be and just for me to come alongside you and cheer you on!
Insta: https://urlgeni.us/instagram/girlteachme
Website: https://www.girlteachme.com
Course: https://www.laborwithoutfear.com/details
Inquiries: lana@girlteachme.com
Music:
Music by art of worship - worthy - https://thmatc.co/?l=BFCB40A3
Music by Helkimer - peaceful [Thematic Exclusive] - https://thmatc.co/?l=97904B2E
Music by Helkimer - Someday [Thematic Exclusive] - https://thmatc.co/?l=CE47B8C3
Music by Nico Anuch - Nostalgia - https://thmatc.co/?l=953CC225 FIRST TRIMESTER PREGNANCY TIPS, FOOD, AND WAYS TO SURVIVE MORNING SICKNESS | FROM MOM OF 5](https://i.ytimg.com/vi/FTV817amCb0/mqdefault.jpg)








