Ben Brown | NEW! Introducing - 'With Extra Feels' @benbrown | Uploaded August 2020 | Updated October 2024, 9 hours ago.
!WARNING! This new playlist of vlogs will be loaded With Extra Feels. My intention for this content is to continue the conversation around #MentalHealth #Emotions #InnerWork #HealingJourney #Spirituality and #Mindfulness with a mission to help normalise vulnerability in the hope that it will aid in bringing language, understanding & support to someone that might need it. If you're that person, this is for you.
The universe forced me on this journey 2.5 years ago and even though it's been THE HARDEST thing I've ever done, it continues to radically change my life for the better in ways I can't even begin to really explain* you just kind of have to DIVE IN, buckle up for the ride and do the work!
*(I will do my best to explain in these vlogs!)
I am very very excited to share these insights around my journey with understanding mental health and self healing, mindfulness & finding peace especially during these CRAZY times on Earth. With increasing rates of suicide and depression it's more important (to me) than ever that we give ourselves permission to look inward and take back control of our MINDS, take back the freedom of CHOICE and SOVEREIGNTY.
I've also realised, I could get run over by a bus tomorrow, so what is it that I'm really representing in my content? What's my message? CREATIVITY? YES! MENTAL HEALTH? DOUBLE YES! I will be creating Visual Vibes films (Here's my latest on - youtu.be/irW_QlcuDd8) but I will ALSO be speaking about mental health, emotional intelligence and healing which I've learnt takes priority over EVERYTHING.
So, if you're NOT into this kind of content that's totally OK, I understand, I feel you, it took me 32 years to prioritise this, I get it, it's not for everyone :) SO, I've made it SUPER easy for you to CHOOSE! If you see 'WITH EXTRA FEELS' in the title, you now KNOW exactly what it's all about, nice and easy for you.
Head over to my Patreon to sign up for the longer, more intimate and vulnerable versions of these vlogs, where I dive into topics like emotional intelligence, healing, self-love, spirituality, manifestation, psychedelics and more! You'll have instant access to 15+ exclusive podcast voice notes and 14+ vlogs and if you don't like the content you can always unsubscribe, I won't take it personally :)
Finally, PLEASE SHARE these vlogs with anyone who you think might benefit from these kind of chats, if you're watching and someone comes to mind, that's the universe giving you a sign to share the message you're receiving.
Follow me on Instagram - instagram.com/benjam
My Podcast 'New Perceptions' - spoti.fi/2Uozpk9
Support me on Patreon - patreon.com/benjambrown
Book recommendations -
King Warrior Magician Lover by Douglas Gillette and Robert L. Moore
amzn.to/2Q1C15l
A New Earth by Eckhart Tolle
amzn.to/2Q7GDa9
The Mastery of Love: A Practical Guide to the Art of Relationship
amzn.to/2WWa2VY
The Four Agreements: Practical Guide to Personal Freedom
amzn.to/32vT3ev
__
Music By Cocobones
instagram.com/reikimarco
__
VLOG CAMERAS -
Cellular Telephone Camera
amzn.to/2rpMrBj
Sony RX100 mk VI
amzn.to/2pWYrd5
GoPro Hero
amzn.to/33xsSp1
__
FAQs
- How old are you? - 34
- What's with this whole spiritual thing? - Listen to my podcast, if you're interested in the story - spoti.fi/2Uozpk9
- Where do you live? - Cape Town, South Africa
- What's with the long hair? - Growin' it.
- What editing program do you use? - Premier Pro on Mac
!WARNING! This new playlist of vlogs will be loaded With Extra Feels. My intention for this content is to continue the conversation around #MentalHealth #Emotions #InnerWork #HealingJourney #Spirituality and #Mindfulness with a mission to help normalise vulnerability in the hope that it will aid in bringing language, understanding & support to someone that might need it. If you're that person, this is for you.
The universe forced me on this journey 2.5 years ago and even though it's been THE HARDEST thing I've ever done, it continues to radically change my life for the better in ways I can't even begin to really explain* you just kind of have to DIVE IN, buckle up for the ride and do the work!
*(I will do my best to explain in these vlogs!)
I am very very excited to share these insights around my journey with understanding mental health and self healing, mindfulness & finding peace especially during these CRAZY times on Earth. With increasing rates of suicide and depression it's more important (to me) than ever that we give ourselves permission to look inward and take back control of our MINDS, take back the freedom of CHOICE and SOVEREIGNTY.
I've also realised, I could get run over by a bus tomorrow, so what is it that I'm really representing in my content? What's my message? CREATIVITY? YES! MENTAL HEALTH? DOUBLE YES! I will be creating Visual Vibes films (Here's my latest on - youtu.be/irW_QlcuDd8) but I will ALSO be speaking about mental health, emotional intelligence and healing which I've learnt takes priority over EVERYTHING.
So, if you're NOT into this kind of content that's totally OK, I understand, I feel you, it took me 32 years to prioritise this, I get it, it's not for everyone :) SO, I've made it SUPER easy for you to CHOOSE! If you see 'WITH EXTRA FEELS' in the title, you now KNOW exactly what it's all about, nice and easy for you.
Head over to my Patreon to sign up for the longer, more intimate and vulnerable versions of these vlogs, where I dive into topics like emotional intelligence, healing, self-love, spirituality, manifestation, psychedelics and more! You'll have instant access to 15+ exclusive podcast voice notes and 14+ vlogs and if you don't like the content you can always unsubscribe, I won't take it personally :)
Finally, PLEASE SHARE these vlogs with anyone who you think might benefit from these kind of chats, if you're watching and someone comes to mind, that's the universe giving you a sign to share the message you're receiving.
Follow me on Instagram - instagram.com/benjam
My Podcast 'New Perceptions' - spoti.fi/2Uozpk9
Support me on Patreon - patreon.com/benjambrown
Book recommendations -
King Warrior Magician Lover by Douglas Gillette and Robert L. Moore
amzn.to/2Q1C15l
A New Earth by Eckhart Tolle
amzn.to/2Q7GDa9
The Mastery of Love: A Practical Guide to the Art of Relationship
amzn.to/2WWa2VY
The Four Agreements: Practical Guide to Personal Freedom
amzn.to/32vT3ev
__
Music By Cocobones
instagram.com/reikimarco
__
VLOG CAMERAS -
Cellular Telephone Camera
amzn.to/2rpMrBj
Sony RX100 mk VI
amzn.to/2pWYrd5
GoPro Hero
amzn.to/33xsSp1
__
FAQs
- How old are you? - 34
- What's with this whole spiritual thing? - Listen to my podcast, if you're interested in the story - spoti.fi/2Uozpk9
- Where do you live? - Cape Town, South Africa
- What's with the long hair? - Growin' it.
- What editing program do you use? - Premier Pro on Mac
