Happier by Seppy | NEW HEALTH AND WELLNESS JOURNEY @HappierbySeppy | Uploaded May 2021 | Updated October 2024, 3 hours ago.
In this video, I am taking you along the start of my new health and wellness journey, as I show you the behind-the-scenes of how to create and live a healthy lifestyle.
I wanted to do an overhaul of my mental and physical health because I haven’t had as much energy lately, and there are so many goals that I want to accomplish. I also want to feel my best and enjoy life, and this overhaul is intended to help me feel happier, healthier, stronger and more confident so that I can enjoy life and achieve my goals.
In this vlog series, I will show you my day-to-day routine when it comes to my health and wellness routines, including how I take care of my mental and emotional health through intentional habits such as journaling, and having a morning and evening routine.
I hope that these videos inspire you to take charge of your life and to jump on to a health and wellness journey with me so that you can have the mental, emotional and physical energy to achieve your goals and create your dream life.
[ WATCH NEXT ]
→ 5 INSPIRING GOALS YOU SHOULD BE SETTING FOR THE NEW YEAR : youtu.be/4mBwgaqyQcg
→ 7 POWERFUL LIFE LESSONS TO LIVE BY : youtu.be/ORp9IXAWQyg
→ 4 SIMPLE SELF-CARE PRACTICES (if you’re going through a hard time) : youtu.be/2e0mZZB-xXo
[ WANT MORE? ]
→ 3 Habits to help you achieve your goals : elleisforlove.com/personal-development/3-habits-achieve-goals
→ 10 Inspiring goals that will change your life : elleisforlove.com/personal-development/10-inspiring-goals-change-life
→ How to Truly Live a Life you Love : elleisforlove.com/self-love/how-truly-live-life-you-love
[ FREE RESOURCES ]
→ JOURNALING RESOURCES : elleisforlove.com/exclusive-journaling-content
→ INSPIRED GOAL-SETTING WORKSHOP : elleisforlove.com/goal-setting-workshop
→ LIFE AUDIT : elleisforlove.com/life-audit-worksheet
[ CONNECT WITH ME! ]
→ BLOG - elleisforlove.com
→ MAILING LIST - elleisforlove.com/subscription-mailing-list
→ INSTAGRAM - instagram.com/seppyforlove
→ FACEBOOK - facebook.com/SeppyforLove
→ PODCAST - elleisforlove.com/create-a-life-you-love-podcast
[ OTHER INFORMATION ]
Song: AWN - Nouvelle Lune (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: youtu.be/VZJ9PGyPHkg
[ 9:12 - 9:48 ]
Song: DayFox - Riding The Wave
Music provided by Vlog No Copyright Music.
Video Link: youtu.be/g4_XaC8IJsg
In this video, I am taking you along the start of my new health and wellness journey, as I show you the behind-the-scenes of how to create and live a healthy lifestyle.
I wanted to do an overhaul of my mental and physical health because I haven’t had as much energy lately, and there are so many goals that I want to accomplish. I also want to feel my best and enjoy life, and this overhaul is intended to help me feel happier, healthier, stronger and more confident so that I can enjoy life and achieve my goals.
In this vlog series, I will show you my day-to-day routine when it comes to my health and wellness routines, including how I take care of my mental and emotional health through intentional habits such as journaling, and having a morning and evening routine.
I hope that these videos inspire you to take charge of your life and to jump on to a health and wellness journey with me so that you can have the mental, emotional and physical energy to achieve your goals and create your dream life.
[ WATCH NEXT ]
→ 5 INSPIRING GOALS YOU SHOULD BE SETTING FOR THE NEW YEAR : youtu.be/4mBwgaqyQcg
→ 7 POWERFUL LIFE LESSONS TO LIVE BY : youtu.be/ORp9IXAWQyg
→ 4 SIMPLE SELF-CARE PRACTICES (if you’re going through a hard time) : youtu.be/2e0mZZB-xXo
[ WANT MORE? ]
→ 3 Habits to help you achieve your goals : elleisforlove.com/personal-development/3-habits-achieve-goals
→ 10 Inspiring goals that will change your life : elleisforlove.com/personal-development/10-inspiring-goals-change-life
→ How to Truly Live a Life you Love : elleisforlove.com/self-love/how-truly-live-life-you-love
[ FREE RESOURCES ]
→ JOURNALING RESOURCES : elleisforlove.com/exclusive-journaling-content
→ INSPIRED GOAL-SETTING WORKSHOP : elleisforlove.com/goal-setting-workshop
→ LIFE AUDIT : elleisforlove.com/life-audit-worksheet
[ CONNECT WITH ME! ]
→ BLOG - elleisforlove.com
→ MAILING LIST - elleisforlove.com/subscription-mailing-list
→ INSTAGRAM - instagram.com/seppyforlove
→ FACEBOOK - facebook.com/SeppyforLove
→ PODCAST - elleisforlove.com/create-a-life-you-love-podcast
[ OTHER INFORMATION ]
Song: AWN - Nouvelle Lune (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: youtu.be/VZJ9PGyPHkg
[ 9:12 - 9:48 ]
Song: DayFox - Riding The Wave
Music provided by Vlog No Copyright Music.
Video Link: youtu.be/g4_XaC8IJsg
