Mic the Vegan | New Frailty Study: Animal vs Plant Protein @MictheVegan | Uploaded April 2022 | Updated October 2024, 4 days ago.
What prevents frailty better, animal or plant protein? How about dairy? These are the questions the researchers set out to answer while using Nurses' Health Study data on 86,000 women.
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Nurses' Health Study Page:
nurseshealthstudy.org
Main Study: onlinelibrary.wiley.com/doi/10.1002/jcsm.12972
Subclinical Atherosclerosis and Frailty:
pubmed.ncbi.nlm.nih.gov/28886899
Heart Function and Frailty:
academic.oup.com/biomedgerontology/article/72/7/958/2630037
Ceramide Insulin Resistance Paper:
ncbi.nlm.nih.gov/pmc/articles/PMC5253739
Interleukin-6: ncbi.nlm.nih.gov/pmc/articles/PMC3295062
Inflammageing, Gut, etc:
nature.com/articles/s41569-018-0064-2
ncbi.nlm.nih.gov/pmc/articles/PMC6146930
mTOR Paper:
ncbi.nlm.nih.gov/pmc/articles/PMC6600378
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#Frailty #Aging #Protein
What prevents frailty better, animal or plant protein? How about dairy? These are the questions the researchers set out to answer while using Nurses' Health Study data on 86,000 women.
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Nurses' Health Study Page:
nurseshealthstudy.org
Main Study: onlinelibrary.wiley.com/doi/10.1002/jcsm.12972
Subclinical Atherosclerosis and Frailty:
pubmed.ncbi.nlm.nih.gov/28886899
Heart Function and Frailty:
academic.oup.com/biomedgerontology/article/72/7/958/2630037
Ceramide Insulin Resistance Paper:
ncbi.nlm.nih.gov/pmc/articles/PMC5253739
Interleukin-6: ncbi.nlm.nih.gov/pmc/articles/PMC3295062
Inflammageing, Gut, etc:
nature.com/articles/s41569-018-0064-2
ncbi.nlm.nih.gov/pmc/articles/PMC6146930
mTOR Paper:
ncbi.nlm.nih.gov/pmc/articles/PMC6600378
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#Frailty #Aging #Protein
