Uploaded December 2023 | Updated September 2026, 3 weeks ago

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Nap Detection: garmin.com/en-US/garmin-technology/health-science/nap-detection
Body Battery: garmin.com/en-US/garmin-technology/health-science/body-battery
Red Shift: support.garmin.com/en-US/?faq=Ec1QiiBPkR33QrWi8w9J4A

00:00 Compatible watches
00:12 Nap tracking
00:30 Body battery enhancements
00:50 Skin temperature
01:04 Ski enhancements
01:30 Workout apps
01:52 New activity profiles for Venu® 3 & vivoactive® 5
02:08 Image notifications (Android)
02:18 Multi-location weather
02:32 Red shift mode
02:45 Wrist-based running power & dynamics
03:00 Wrap-up