Uploaded March 2022 | Updated September 2026, 2 days ago
🌐 Visit us at QuantumUniversity.com
Methods in Breath, Movement and Creativity is a collection of powerful techniques that work directly to regulate, re-educate, and rewire our brains with playful and engaging coursework.
This innovative and comprehensive course demonstrates the effective and potent use of mindfulness-based practice and expressive art as a necessity for health and well-being.
In the eight lessons of this course, Estelle Thomson will educate and inspire you to weave more meditation, yoga-inspired sequences, and painting meditation into daily life as a way to self-regulate, heal old wounds, and welcome the future as a more emotionally mature and wholesome human.
As a therapist, clinician, school teacher, and parent, Thomson brings extensive knowledge in the trauma-healing power of imagery and sacred symbology. By providing clear guidelines for how anyone can embrace a path of self-discovery and self-care, this course's intent is to open your spirit to an even more profound way of being in the world - as a healer, helper, and life artist.
⭐Learn more about Quantum University ⭐
🎓Degree Programs Offered - quantumuniversity.com/degree-programs
💻Student Experience - quantumuniversity.com/student-experience
💙Career Paths - quantumuniversity.com/career-paths
❓ Request Information - quantumuniversity.com/request-information
👍 Like Us on Facebook - facebook.com/QuantumUniversity
#quantumuniversity #meditation #yoga #mindfulness #healing #holistichealth
🌐 Visit us at QuantumUniversity.com
Methods in Breath, Movement and Creativity is a collection of powerful techniques that work directly to regulate, re-educate, and rewire our brains with playful and engaging coursework.
This innovative and comprehensive course demonstrates the effective and potent use of mindfulness-based practice and expressive art as a necessity for health and well-being.
In the eight lessons of this course, Estelle Thomson will educate and inspire you to weave more meditation, yoga-inspired sequences, and painting meditation into daily life as a way to self-regulate, heal old wounds, and welcome the future as a more emotionally mature and wholesome human.
As a therapist, clinician, school teacher, and parent, Thomson brings extensive knowledge in the trauma-healing power of imagery and sacred symbology. By providing clear guidelines for how anyone can embrace a path of self-discovery and self-care, this course's intent is to open your spirit to an even more profound way of being in the world - as a healer, helper, and life artist.
⭐Learn more about Quantum University ⭐
🎓Degree Programs Offered - quantumuniversity.com/degree-programs
💻Student Experience - quantumuniversity.com/student-experience
💙Career Paths - quantumuniversity.com/career-paths
❓ Request Information - quantumuniversity.com/request-information
👍 Like Us on Facebook - facebook.com/QuantumUniversity
#quantumuniversity #meditation #yoga #mindfulness #healing #holistichealth
