Shredded Sports Science | Never Skip Gym Creep Day @shreddedsportsscience | Uploaded November 2022 | Updated October 2024, 4 hours ago.
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00:00 Jake Paul Boxing
01:01 Simon Miller
01:18 Jawzrsize 2.0
01:39 Beware of Gym Creeps
02:21 Bang Energy in Trouble
03:30 Larry Wheels and Ronnie Coleman
04:37 Another Natty IFBB Pro
05:05 Muscle Growth Research

Reference:
Baz-Valle Et al. 2022. A systematic review of the effects of different resistance training volumes on muscle hypertrophy
Fitness. Comedy. Social Media Satire.
This is Shredded Sports Science by James Linker