Uploaded March 2025 | Updated September 2026, 3 hours ago
🥤 Supplements Discussed:
Gorilla Mode OG Pre: gorillamind.com/r?id=qttq8d
Gorilla Mode Nitric: gorillamind.com/r?id=mtohmv
Gorilla Mode Lightning: gorillamind.com/r?id=k0hdsa
Gorilla Mode Base: gorillamind.com/r?id=o9d3mg
Gorilla Mode Intra: gorillamind.com/r?id=svbbga
Gorilla Mode Essential Amino Acids (EAAs): gorillamind.com/r?id=kemsuv
Gorilla Mode Creatine Monohydrate: gorillamind.com/r?id=ed8nkd
Gorilla Mode Beta-Alanine: gorillamind.com/r?id=rigm6o
Gorilla Mind Carnitine: gorillamind.com/r?id=17rcmq
Gorilla Hydration: gorillamind.com/r?id=2m57cv
Gorilla Mind Glycerol Powder: gorillamind.com/r?id=td6bp4
Gorilla Mind Glycerol Liquid: gorillamind.com/r?id=krldgi
Gorilla Omega-3 Elixir (Fish Oil): gorillamind.com/r?id=2cs607
Gorilla Mind Elite Multivitamin: gorillamind.com/r?id=fmmaln
Gorilla Mind Beef Liver Caps: gorillamind.com/r?id=a5lrn8
10% Discount Code: VIGOROUS
Ubiquinol: iherb.com/pr/now-foods-ubiquinol-100-mg-120-softgels/57583?rcode=DTV967
Peak ATP: iherb.com/pr/muscletech-platinum-muscle-builder-400-mg-60-rapid-release-capsules/115798?rcode=DTV967
Powdered Medium-Chain Triglycerides (MCT): iherb.com/pr/nutricost-mct-oil-powder-unflavored-16-2-oz-454-g/143249?rcode=DTV967
Beta-Hydroxybutyrate (BHB) Ketone Salts: iherb.com/pr/nutricost-bhb-salts-gobhb-unflavored-0-97-lb-442-g/139390?rcode=DTV967
5% Discount Code: DTV967
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Patreon Memberships: patreon.com/vigoroussteve
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vanilla.vigoroussteve
PodBean: vigoroussteve.podbean.com
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
Reddit: reddit.com/r/VigorousSteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
🌿 Marek Supplements (Physician-Formulated Health Support Supplements) 10% Discount Code: VIGOROUS
Affiliate Link: mareksupplements.sjv.io/m4Zyo7
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 or VIGOROUS
Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/
🍆 Bathmate Penis Pump 10% Discount Link: bathmatedirect.com/VigorousSteve
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight & Fat Scale: amzn.to/4dUVoVj
RENPHO Thermacool Deep-Tissue Massage Gun: amzn.to/3ACSAhe
RENPHO Smart Tape Measure: amzn.to/3WWHZFu
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: amzn.to/45RG4FN
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: amzn.to/3LDU2Qy
⚕ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: amazon.com/shop/vigoroussteve
TIMESTAMPS:
00:00 - Intro Teaser
00:35 - Increasing Endurance And Stamina Introduction
03:45 - Endurance-Impairing Compounds To Avoid
10:11 - Synergistic Endurance-Enhancing Compounds
15:17 - Erythropoiesis-Stimulating & Oxygen-Carrying Capacity-Enhancing Compounds
25:15 - Lactate-Removing Compounds
32:47 - Carbohydrate Metabolism-Optimizing Compounds
37:42 - Fatty Acid Metabolism-Optimizing Compounds
47:55 - Mitochondrial Function & ATP Synthesis-Enhancing Compounds
57:55 - Endurance-Enhancing Performance Enhancing Drugs
1:01:17 - Endurance-Enhancing Adaptogens
1:02:38 - Steve’s Endless Endurance Speedster Turbo-Stack
1:09:26 - Closing Thoughts
#VigorousSteve #Endurance #Stamina
🥤 Supplements Discussed:
Gorilla Mode OG Pre: gorillamind.com/r?id=qttq8d
Gorilla Mode Nitric: gorillamind.com/r?id=mtohmv
Gorilla Mode Lightning: gorillamind.com/r?id=k0hdsa
Gorilla Mode Base: gorillamind.com/r?id=o9d3mg
Gorilla Mode Intra: gorillamind.com/r?id=svbbga
Gorilla Mode Essential Amino Acids (EAAs): gorillamind.com/r?id=kemsuv
Gorilla Mode Creatine Monohydrate: gorillamind.com/r?id=ed8nkd
Gorilla Mode Beta-Alanine: gorillamind.com/r?id=rigm6o
Gorilla Mind Carnitine: gorillamind.com/r?id=17rcmq
Gorilla Hydration: gorillamind.com/r?id=2m57cv
Gorilla Mind Glycerol Powder: gorillamind.com/r?id=td6bp4
Gorilla Mind Glycerol Liquid: gorillamind.com/r?id=krldgi
Gorilla Omega-3 Elixir (Fish Oil): gorillamind.com/r?id=2cs607
Gorilla Mind Elite Multivitamin: gorillamind.com/r?id=fmmaln
Gorilla Mind Beef Liver Caps: gorillamind.com/r?id=a5lrn8
10% Discount Code: VIGOROUS
Ubiquinol: iherb.com/pr/now-foods-ubiquinol-100-mg-120-softgels/57583?rcode=DTV967
Peak ATP: iherb.com/pr/muscletech-platinum-muscle-builder-400-mg-60-rapid-release-capsules/115798?rcode=DTV967
Powdered Medium-Chain Triglycerides (MCT): iherb.com/pr/nutricost-mct-oil-powder-unflavored-16-2-oz-454-g/143249?rcode=DTV967
Beta-Hydroxybutyrate (BHB) Ketone Salts: iherb.com/pr/nutricost-bhb-salts-gobhb-unflavored-0-97-lb-442-g/139390?rcode=DTV967
5% Discount Code: DTV967
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Patreon Memberships: patreon.com/vigoroussteve
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vanilla.vigoroussteve
PodBean: vigoroussteve.podbean.com
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
Reddit: reddit.com/r/VigorousSteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
🌿 Marek Supplements (Physician-Formulated Health Support Supplements) 10% Discount Code: VIGOROUS
Affiliate Link: mareksupplements.sjv.io/m4Zyo7
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 or VIGOROUS
Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/
🍆 Bathmate Penis Pump 10% Discount Link: bathmatedirect.com/VigorousSteve
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight & Fat Scale: amzn.to/4dUVoVj
RENPHO Thermacool Deep-Tissue Massage Gun: amzn.to/3ACSAhe
RENPHO Smart Tape Measure: amzn.to/3WWHZFu
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: amzn.to/45RG4FN
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: amzn.to/3LDU2Qy
⚕ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: amazon.com/shop/vigoroussteve
TIMESTAMPS:
00:00 - Intro Teaser
00:35 - Increasing Endurance And Stamina Introduction
03:45 - Endurance-Impairing Compounds To Avoid
10:11 - Synergistic Endurance-Enhancing Compounds
15:17 - Erythropoiesis-Stimulating & Oxygen-Carrying Capacity-Enhancing Compounds
25:15 - Lactate-Removing Compounds
32:47 - Carbohydrate Metabolism-Optimizing Compounds
37:42 - Fatty Acid Metabolism-Optimizing Compounds
47:55 - Mitochondrial Function & ATP Synthesis-Enhancing Compounds
57:55 - Endurance-Enhancing Performance Enhancing Drugs
1:01:17 - Endurance-Enhancing Adaptogens
1:02:38 - Steve’s Endless Endurance Speedster Turbo-Stack
1:09:26 - Closing Thoughts
#VigorousSteve #Endurance #Stamina
