Dr Rangan Chatterjee | Neuroscientist REVEALS The First Thing You Should Do EVERY MORNING For Longevity! | Wendy Suzuki @DrChatterjeeRangan | Uploaded January 2023 | Updated October 2024, 32 minutes ago.
INSIDETRACKER is sponsoring today’s show. GET 20% OFF the entire InsideTracker store and find out more here: bit.ly/3ip1lCf
The full InsideTracker range is available for US & Canadian viewers, see T&Cs for exceptions.
Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it’ll help her grow new brain cells and neural pathways, long into old age. And she wants you to reap all these benefits too.
#feelbetterlivemore
-----
Show notes available at: drchatterjee.com/325
Connect with Wendy:
Instagram instagram.com/wendy.suzuki
Facebook facebook.com/WendyASuzuki
Twitter twitter.com/wasuzuki
Wendy’s books:
Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better US amzn.to/4aSrBf0 UK amzn.to/3ZjUs6q
Anxiety is Your Superpower: Using anxiety to think better, feel better and do better US amzn.to/3NX1qtZ UK amzn.to/3GkjklC
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version amzn.to/304opgJ, US & Canada version amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts apple.co/feelbetterlivemore
Acast acast.com/feelbetterlivemore
Stitcher stitcher.com/podcast/feel-better-live-more
Spotify open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
INSIDETRACKER is sponsoring today’s show. GET 20% OFF the entire InsideTracker store and find out more here: bit.ly/3ip1lCf
The full InsideTracker range is available for US & Canadian viewers, see T&Cs for exceptions.
Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it’ll help her grow new brain cells and neural pathways, long into old age. And she wants you to reap all these benefits too.
#feelbetterlivemore
-----
Show notes available at: drchatterjee.com/325
Connect with Wendy:
Instagram instagram.com/wendy.suzuki
Facebook facebook.com/WendyASuzuki
Twitter twitter.com/wasuzuki
Wendy’s books:
Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better US amzn.to/4aSrBf0 UK amzn.to/3ZjUs6q
Anxiety is Your Superpower: Using anxiety to think better, feel better and do better US amzn.to/3NX1qtZ UK amzn.to/3GkjklC
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version amzn.to/304opgJ, US & Canada version amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts apple.co/feelbetterlivemore
Acast acast.com/feelbetterlivemore
Stitcher stitcher.com/podcast/feel-better-live-more
Spotify open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
