Uploaded May 2022 | Updated September 2026, 6 days ago
The mixture of size and strength is a variable that BOTH powerlifters and bodybuilders have to manage, but that mixture does not result in a completely new way to train like "powerbuilding" would suggest. Powerbuilding, the combination of Powerlifting and Bodybuilding, a Frankenstein monster of training practices that betray the sources they come from.
0:00 introduction
0:32 HE SAID THE LINE
1:38 Size and Strength, Establishing Common Ground
4:44 Introducing Powerbuilding
9:50 Who is your Master
13:00 Powerbuilding Programs and Pitfalls
19:59 How Drug Use Hurt Bodybuilding
23:50 The Bigger the lie the more people will believe it
26:00 Powerbuilding as a gateway
32:48 Powerbuilding Collapses on itself
36:48 Powerlifters, Bodybuilders and Hypertrophy
43:16 Chasing 2 Rabbits Idea
46:56 Comparing Powerlifter and Bodybuilder Mindset
50:54 Art and Diet Discussion
58:40 Quick Thanks and Time Check
59:24 NH's Perspective On YouTube Fitness
1:03:20 Basement Bodybuilding and Alphadestiny Shout Out
1:07:16 What YT Fitness Need the Most
1:10:30 Anime and the Male Power Fantasy
1:17:00 Question on Kierkegaard and Philosophy
1:30:25 The Black Pill and Faith
1:36:37 NH's Views on Personal Trainers
1:37:55 NH's Non-anime Inspirations and His Final Message
_____________________________
Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
The mixture of size and strength is a variable that BOTH powerlifters and bodybuilders have to manage, but that mixture does not result in a completely new way to train like "powerbuilding" would suggest. Powerbuilding, the combination of Powerlifting and Bodybuilding, a Frankenstein monster of training practices that betray the sources they come from.
0:00 introduction
0:32 HE SAID THE LINE
1:38 Size and Strength, Establishing Common Ground
4:44 Introducing Powerbuilding
9:50 Who is your Master
13:00 Powerbuilding Programs and Pitfalls
19:59 How Drug Use Hurt Bodybuilding
23:50 The Bigger the lie the more people will believe it
26:00 Powerbuilding as a gateway
32:48 Powerbuilding Collapses on itself
36:48 Powerlifters, Bodybuilders and Hypertrophy
43:16 Chasing 2 Rabbits Idea
46:56 Comparing Powerlifter and Bodybuilder Mindset
50:54 Art and Diet Discussion
58:40 Quick Thanks and Time Check
59:24 NH's Perspective On YouTube Fitness
1:03:20 Basement Bodybuilding and Alphadestiny Shout Out
1:07:16 What YT Fitness Need the Most
1:10:30 Anime and the Male Power Fantasy
1:17:00 Question on Kierkegaard and Philosophy
1:30:25 The Black Pill and Faith
1:36:37 NH's Views on Personal Trainers
1:37:55 NH's Non-anime Inspirations and His Final Message
_____________________________
Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
