SBS The Feed | Nat's What I Reckon talks about his mental health | SBS The Feed @SBSTheFeed | Uploaded October 2022 | Updated October 2024, 1 week ago.
We spoke to internet sensation Nat’s What I Reckon about his rise to internet-fame in early 2020 and how he inspired people to cook simple recipes at home during lockdown.

He chats candidly about his struggles with mental health and what it was like growing up in church.

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Producer: Ilias Bakalla
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Graphics: Synthura Sandrasegaran

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You can donate to Beyond Blue ambassador Nat's Big Blue Table fundraiser here: https://bigbluetable.com.au/nats-what-i-reckon\

0:00 - 0:46 Who is Nat’s what I reckon?
0:47 - 1:32 Nat’s war on packet food
1:33 - 2:14 Nat’s struggles with mental health
2:15 - 3:09 What it was like growing up in church
3:10 - 4:16 How cooking is therapy