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Smillion Mori - Warrior family | Natalie Jill: How to plan your plate to lose weight? @SmillionMori | Uploaded February 2019 | Updated October 2024, 15 hours ago.
Natalie Jill is the author of ‘7-Day Jump Start – Unprocess Your Diet’, and the upcoming book, ‘Aging in Reverse’.

She helps people across the globe reach their health, fitness, and business goals.

Natalie found herself in the middle of some life-changing situations, that triggered weight problems brought on by depression. After some self-reflection, she started monitoring the healthy lifestyle changes she was making and shared them with others via social media.

Learn how to eat to be healthy and fit! It's all about planning your plate! Learn from the best!

If you want more motivation and inspiration follow me on:
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Natalie Jill: How to plan your plate to lose weight? @SmillionMori

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