Naomi Shihab Nye, Hope Portal, Episode 3 @onbeing
Naomi Shihab Nye, Hope Portal, Episode 3  @onbeing
Uploaded August 2025 | Updated September 2026, 1 hour ago
In these next few sessions, we investigate some orientations and ways of being that are companions to hope. If hope is a muscle that can be exercised to become stronger and more supple, these qualities might be thought of as fascia, or the tendons — complementary ligaments that make the whole viable and sustainable. The wonderful poet Naomi Shihab Nye is winsome and wise about how writing is a companion to life, and certainly a companion to hope, for her. And it’s a companion to the way we are investigating hope here: the calming simple act of writing things down.

Journaling prompts for Session 3

Exchange words with yourself — the many selves alive inside you — about what you’re doing here. What has hope meant in your life and in your world(s)? Do the different selves inside you have different orientations to despair and to imagination with real-world consequences? How about your best self?

During this week and in the following weeks, as it feels interesting, try this exercise proposed by Naomi. Land on a single word or phrase that you find animating in this Wisdom Practice, and “use it as as an oar that could get you through the days” — just by holding it in your mind (and heart) and seeing how it rubs against other words and how it meets experiences and other words. And remember Mary Oliver’s advice: Keep your journal close by at all times.

We’ve created a beautiful journal for the whole seven weeks, with full-size printable pages, that you can download for free (onbeing.org/wp-content/uploads/2024/06/Journal-full.pdf).

Just beginning? Read our introduction for a possible way to organize your experience: onbeing.substack.com/p/welcome-to-the-hope-portal

The Hope Portal and this series are adventures in opening the deep enduring teaching that lives inside the 20 years of On Being. We would be so grateful if you would let us know how it goes for you and how it might be refined, by writing to us at mail@onbeing.org.
Naomi Shihab Nye, Hope Portal, Episode 3Dacher Keltner: Awe WalkDavid Bornstein, On Our Lives with the NewsKrista Tippett — Calling and WholenessRoberta Bondi, What is Prayer and How to Begin[Unedited] Latanya Sweeney with Krista Tippett[Extended] Clint Smith with Krista TippettRuth Wilson Gilmore — “Where life is precious, life is precious.”John ODonohue: Beannacht (Blessing)David Steindl-Rast — Anatomy of GratitudeLetter to My Body by Joy Ladin, A Poetry Film by Elyse KellyKrista Tippett — Taking a Long View of Time, and Becoming Critical Yeast
The On Being Project |

Naomi Shihab Nye, Hope Portal, Episode 3

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