Uploaded June 2023 | Updated September 2026, 6 hours ago

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Flip discomfort upside down, so much growth and really so much of what you want lies on the other side of getting uncomfortable.

What you think about eventually leads to what you do, so changing the way we think about hard can help us, but also our kids and the way we help and coach others.

This is one of the very things I share in helping women prepare for birth, but the truth goes beyond birth and is for all of life 🙌

➡️ Girl, Teach Me Channel: youtube.com/@girlteachme