MY WHOLE FOOD DIET LUNCH @ultimatehumanpodcast
MY WHOLE FOOD DIET LUNCH  @ultimatehumanpodcast
Uploaded August 2026 | Updated September 2026, 46 minutes ago
I skipped breakfast this morning because I had an incredible podcast guest and ended up getting out of the hyperbaric chamber later than I planned 😂

So lunch was wild-caught salmon, grass-fed lamb, sourdough with grass-fed butter, lentils and sauerkraut.

I’ve been trying to be more intentional lately about getting more fiber and fermented foods into my diet, so this has been an easy way to do it.

Curious what everyone else is eating… what’s been your go-to lunch lately? 👇🏻
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Ultimate Human Podcast with Gary Brecka |

MY WHOLE FOOD DIET LUNCH

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