Uploaded November 2023 | Updated September 2026, 1 week ago

---

Appreciate you watching! Don't forget to subscribe :) Do you want to see more talking video's like this? Let me know in the comments. Much love

►Alphalete: 10% off (code: MERIJN): bit.ly/2zmllKj
►MyProtein up to 40% off (code: MERIJN): https://prf.hn/l/7xAGJ8j

🇳🇱 DUTCH LINKS 👇
► NL YouTube kanaal: youtube.com/@UCHbRirzhWAusg2cvvZUapcw
► Instagram: instagram.com/merijn
► TikTok: tiktok.com/@merijn

In this video I share my top tips for Hybrid Training. Combining running and lifting together or another endurance sport takes a change in approach, workout routine and mindset.