Uploaded June 2024 | Updated September 2026, 1 week ago

---

Enter into our giveaway of 3 $100 Barbell Apparel gift cards! Download BaseStrengthAI here:
BaseStrength.com

Proudly sponsored by Barbell Apparel! Get BRMLY merch at barbellapparel.com/bromley


0:00 Squats Suck
0:23 Giveaway!
1:20 1 - Foot
3:55 2 - Pattern
8:20 3 - Bar Position