Uploaded July 2021 | Updated September 2026, 2 days ago

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WORKOUT ROUTINE:
Stretch
1 thruster
10 squats
2 thrusters
10 shoulder presses
3 thrusters
10 lateral raises
4 thrusters
10 front raisers
5 thrusters
10 back flys
6 thrusters
10 single leg toe touch
7 thrusters
10 reverse lunges
8 thrusters
10 tricep extensions
9 thrusters
10 plank rows
10 thrusters
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Adrienne Bailon Houghton shares her #HiLow hacks on going glam without breaking the bank! Tips and tricks for mixing high end and inexpensive pieces in all things beauty, fashion, home décor, and entertaining. Tune in every Friday at 10AM PST to watch. #AllThingsAdrienne

Kin Original Series: bit.ly/2H6HAbl