Uploaded August 2025 | Updated September 2026, 1 week ago

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0:00 routines around routines
1:11 OPEN
2:34 meditation in menial
3:27 EYES TO SEE
4:46 gratitude in chores
5:30 SET THE MOOD
5:55 DO IT YOUR WAY
7:48 recap/reflections
8:38 internal/external motivation
9:47 FIND YOUR PERSONAL REASON
11:12 stuck in "fixing" energy
11:52 feel good you've already won
13:45 fluidity
14:08 identity shifts



ILY,
Jenny