Carrie Dayton | my REALISTIC exercise journey! πͺπ» working out to celebrate my body, not punish it @CarrieDayton | Uploaded September 2022 | Updated October 2024, 16 hours ago.
use code CARRIE10 for 10% off your entire lululemon Like New order: likenew.lululemon.com/shop/women/?utm_source=youtube&utm_medium=inf&utm_campaign=ml-q3&utm_content=carrie Thanks to lululemon for sponsoring this video! @lululemon #lululemonlikenew #lululemonpartner
joyful movment playlist: youtube.com/playlist?list=PLDDwEjVNLPwBl842yKQjuXB5vZyHJjXpz
today i'm taking you along on my REALISTIC exercise journey! πͺπ» working out to celebrate my body, not punish it. getting into a steady routine of exercise has always been difficult for me, but at the beginning of this year i was super consistent and i never felt better. but life happened and i got busy and moved and all of the usual stuff, so this is a documentation of attempting to get back into the swing of things after being in a season of rest. also, unlearning what i once knew about exercise and reframing it as joyful movement has been so healing for me. i filmed myself doing 3 workouts over the last few months and give you my honest thoughts and feelings! hope you enjoy xoxoxo
time stamps:
0:00 why i decided to make this video
1:31 thanks to our sponsor, lululemon!
5:02 workout 1 - hot girl walk
8:51 workout 2 - hike in the hills
12:40 workout 3 - morning beach cardio
17:32 final thoughts
Music by Pure Mids - No Time To Kill - thmatc.co/?l=1820E4BB
Music by Public Library Commute - Across The Room - thmatc.co/?l=25640EA1
BLACK LIVES MATTER RESOURCES: blacklivesmatters.carrd.co
ANTI-ASIAN VIOLENCE RESOURCES: anti-asianviolenceresources.carrd.co
New here? Don't forget to SUBSCRIBE to my channel! youtube.com/channel/UCk6E3UBM7PFoQjjTM99fzLw?sub_confirmation=1
Wanna shop my closet and other thrifted finds? Follow me on Poshmark! https://bnc.lt/focc/OWdzBjM1ZP
V L O G C H A N N E L: youtube.com/channel/UCMXBBb6GLVJI8-Lie7QAMkQ
T W I T T E R: twitter.com/daytoncarrie
I N S T A G R A M: instagram.com/daytoncarrie
T I K T O K: vm.tiktok.com/3752BG
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Hi there! My name is Carrie Dayton and this channel is all about my journey toward body confidence / body neutrality, big sis advice, midsize / plus size fashion, thrifting, joyful movement, and MORE! SUBSCRIBE for new videos every week!
Channel art:
alexjosephdesigns.com
For business inquiries ONLY, contact: carriedayton@yahoo.com
use code CARRIE10 for 10% off your entire lululemon Like New order: likenew.lululemon.com/shop/women/?utm_source=youtube&utm_medium=inf&utm_campaign=ml-q3&utm_content=carrie Thanks to lululemon for sponsoring this video! @lululemon #lululemonlikenew #lululemonpartner
joyful movment playlist: youtube.com/playlist?list=PLDDwEjVNLPwBl842yKQjuXB5vZyHJjXpz
today i'm taking you along on my REALISTIC exercise journey! πͺπ» working out to celebrate my body, not punish it. getting into a steady routine of exercise has always been difficult for me, but at the beginning of this year i was super consistent and i never felt better. but life happened and i got busy and moved and all of the usual stuff, so this is a documentation of attempting to get back into the swing of things after being in a season of rest. also, unlearning what i once knew about exercise and reframing it as joyful movement has been so healing for me. i filmed myself doing 3 workouts over the last few months and give you my honest thoughts and feelings! hope you enjoy xoxoxo
time stamps:
0:00 why i decided to make this video
1:31 thanks to our sponsor, lululemon!
5:02 workout 1 - hot girl walk
8:51 workout 2 - hike in the hills
12:40 workout 3 - morning beach cardio
17:32 final thoughts
Music by Pure Mids - No Time To Kill - thmatc.co/?l=1820E4BB
Music by Public Library Commute - Across The Room - thmatc.co/?l=25640EA1
BLACK LIVES MATTER RESOURCES: blacklivesmatters.carrd.co
ANTI-ASIAN VIOLENCE RESOURCES: anti-asianviolenceresources.carrd.co
New here? Don't forget to SUBSCRIBE to my channel! youtube.com/channel/UCk6E3UBM7PFoQjjTM99fzLw?sub_confirmation=1
Wanna shop my closet and other thrifted finds? Follow me on Poshmark! https://bnc.lt/focc/OWdzBjM1ZP
V L O G C H A N N E L: youtube.com/channel/UCMXBBb6GLVJI8-Lie7QAMkQ
T W I T T E R: twitter.com/daytoncarrie
I N S T A G R A M: instagram.com/daytoncarrie
T I K T O K: vm.tiktok.com/3752BG
γγγγγγγγγγγγγγγγγγγγγγγγγγγγγγ
Hi there! My name is Carrie Dayton and this channel is all about my journey toward body confidence / body neutrality, big sis advice, midsize / plus size fashion, thrifting, joyful movement, and MORE! SUBSCRIBE for new videos every week!
Channel art:
alexjosephdesigns.com
For business inquiries ONLY, contact: carriedayton@yahoo.com
