Lindsey Zal | My MUST-HAVE Foods After GASTRIC SLEEVE VSG WLS @LindseyZal | Uploaded July 2020 | Updated October 2024, 3 minutes ago.
Talking all about what I eat and must have in my pantry/fridge at all times. As I mention in the video, I don't eat all of these foods every day, but I like to have different options on hand.
I had a gastric sleeve VSG weight loss surgery WLS done on June 17, 2019 at Silver Cross in New Lenox, IL.
Everything I mention:
MINI WAFFLE MAKER amzn.to/3fMsJnJ
Water
Realgood Chicken Breasts bit.ly/2Wzofcz
Jimmy Dean Delights Egg'Wich bit.ly/30zRPzE
Quest Double Chocolate Chunk Protein Bars amzn.to/2OGSYQH
Baby Carrots
Premier Protein Chocolate Shakes amzn.to/3eQAaZz
Good and Gather Honey Ham bit.ly/39qfbvX
Sargento Ultra Thin Colby Jack bit.ly/3jijuhj
Outer Aisle Pizza Crusts amzn.to/3eQn3aW
Eggs
Shredded Cheese
Taco Bell Refried Beans amzn.to/2OKfIiu
Chef's Cut Beef Jerky amzn.to/32JvHWx
Country Archer Beef Jerky amzn.to/2ZO8Abr
Parm Crisps bit.ly/30sNOgB
My Instagram: instagram.com/lindseyzal
My blog: theaccidentalwallflower.com
My Etsy shop (cross stitch patterns): etsy.com/shop/popgoestheneedle
BUSINESS INQUIRIES: Please email me at lindseytaw@gmail.com
EQUIPMENT:
Camera: amzn.to/1jjDcJk
Ring Light amzn.to/20Ne9hE
Umbrella Lights: amzn.to/2OcihIL
--------------------------------
About Me:
Hi, I'm Lindsey, a SAHM from the south suburbs of Chicago. After years of yo-yo dieting I'd finally had enough and wanted a more permanent solution to help me live a healthier life.
So on June 17, 2019 I had a vertical sleeve gastrectomy (VSG) weight loss surgery done at Silver Cross Hospital in New Lenox, IL.
My content since my surgery has mostly revolved around my weight loss and health journey. You'll also find a lot of makeup and beauty videos on my channel, as well as my pregnancy vlogs from 2011 and 2017.
--------------------------------
Some affiliate links may be included.
Talking all about what I eat and must have in my pantry/fridge at all times. As I mention in the video, I don't eat all of these foods every day, but I like to have different options on hand.
I had a gastric sleeve VSG weight loss surgery WLS done on June 17, 2019 at Silver Cross in New Lenox, IL.
Everything I mention:
MINI WAFFLE MAKER amzn.to/3fMsJnJ
Water
Realgood Chicken Breasts bit.ly/2Wzofcz
Jimmy Dean Delights Egg'Wich bit.ly/30zRPzE
Quest Double Chocolate Chunk Protein Bars amzn.to/2OGSYQH
Baby Carrots
Premier Protein Chocolate Shakes amzn.to/3eQAaZz
Good and Gather Honey Ham bit.ly/39qfbvX
Sargento Ultra Thin Colby Jack bit.ly/3jijuhj
Outer Aisle Pizza Crusts amzn.to/3eQn3aW
Eggs
Shredded Cheese
Taco Bell Refried Beans amzn.to/2OKfIiu
Chef's Cut Beef Jerky amzn.to/32JvHWx
Country Archer Beef Jerky amzn.to/2ZO8Abr
Parm Crisps bit.ly/30sNOgB
My Instagram: instagram.com/lindseyzal
My blog: theaccidentalwallflower.com
My Etsy shop (cross stitch patterns): etsy.com/shop/popgoestheneedle
BUSINESS INQUIRIES: Please email me at lindseytaw@gmail.com
EQUIPMENT:
Camera: amzn.to/1jjDcJk
Ring Light amzn.to/20Ne9hE
Umbrella Lights: amzn.to/2OcihIL
--------------------------------
About Me:
Hi, I'm Lindsey, a SAHM from the south suburbs of Chicago. After years of yo-yo dieting I'd finally had enough and wanted a more permanent solution to help me live a healthier life.
So on June 17, 2019 I had a vertical sleeve gastrectomy (VSG) weight loss surgery done at Silver Cross Hospital in New Lenox, IL.
My content since my surgery has mostly revolved around my weight loss and health journey. You'll also find a lot of makeup and beauty videos on my channel, as well as my pregnancy vlogs from 2011 and 2017.
--------------------------------
Some affiliate links may be included.
