Uploaded June 2022 | Updated September 2026, 1 week ago
as i get more and more used to the amount of activity in my life, i'm starting to have to set hard non-negotiables in my time for when i need to/ when i have the time set aside to exercise. so now, i'm just going to force myself to get it done, no matter what!
motivation is hard, being lazy and not doing the thing is easier, forcing myself to get out and do the thing is going to be well worth the time in the long run.
on instagram.com/thefrankmenken
on twitter.com/thefrankmenken
what's up! my name's frank (sounds like dunk) menken, and I'm a documentary filmmaker and content creator based in Brisbane, Australia!
heavily inspired by artists like Chris Do, Cody Wanner, Gary V, Casey Neistat, Van Neistat, Stanley Kubrick and Wes Anderson, i'm on a journey to improve my filmmaking skills 10x over the course of 365 days.
daily vlogs covering my life as a filmmaker, creative and person, all through the eyes of you, the viewer! by committing to creating every day, i'm both going to have a daily diary of 2022, while also having the opportunity each day to be a better filmmaker.
join me on my journey! whether you're a filmmaker, creative or just tagging along for the ride, i'm so happy your here.
new videos every day at 6am.
as i get more and more used to the amount of activity in my life, i'm starting to have to set hard non-negotiables in my time for when i need to/ when i have the time set aside to exercise. so now, i'm just going to force myself to get it done, no matter what!
motivation is hard, being lazy and not doing the thing is easier, forcing myself to get out and do the thing is going to be well worth the time in the long run.
on instagram.com/thefrankmenken
on twitter.com/thefrankmenken
what's up! my name's frank (sounds like dunk) menken, and I'm a documentary filmmaker and content creator based in Brisbane, Australia!
heavily inspired by artists like Chris Do, Cody Wanner, Gary V, Casey Neistat, Van Neistat, Stanley Kubrick and Wes Anderson, i'm on a journey to improve my filmmaking skills 10x over the course of 365 days.
daily vlogs covering my life as a filmmaker, creative and person, all through the eyes of you, the viewer! by committing to creating every day, i'm both going to have a daily diary of 2022, while also having the opportunity each day to be a better filmmaker.
join me on my journey! whether you're a filmmaker, creative or just tagging along for the ride, i'm so happy your here.
new videos every day at 6am.










