Amidst The Chaos | My Mental Health Journey | From Postpartum Depression to High Functioning Depression and Anxiety @AmidstTheChaos | Uploaded January 2019 | Updated October 2024, 53 minutes ago.
Today I'm coming clean about a secret I've been hiding for over a year. I've been living with depression and anxiety and it's finally time I share my truth and help end the stigma of mental health.

If you or someone you know is struggling with depression, anxiety or harmful thoughts, please visit the websites below to find a call centre in your area. There IS hope, there IS help. You don't have to suffer alone.

Canada: suicideprevention.ca/need-help
USA: suicidepreventionlifeline.org


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