Uploaded January 2011 | Updated September 2026, 2 weeks ago
I filmed this over a 2 week period, approximately, documenting what food I eat, and how I prepare my meals. So far things are going great, I don't feel like I'm depriving myself at all. Maybe this gives you some ideas for your own healthy living goals. As for exercise, I have an elliptical home trainer that I go on about 3-5 times a week to do cardio, and in the future I plan to expand my exercise regiment to body weights and running outside.
Other videos I've done on this subject....
Intro to Low Carb eating
youtube.com/watch?v=wYYXIrWSn7Q
What to buy at the grocery store
youtube.com/watch?v=EHRVaEZcvR8
I am on the Internetz. Join me?
misschievous.tv
twitter.com/MizzChievouz
facebook.com/mizzchievouz
apps.facebook.com/misschievous/
I filmed this over a 2 week period, approximately, documenting what food I eat, and how I prepare my meals. So far things are going great, I don't feel like I'm depriving myself at all. Maybe this gives you some ideas for your own healthy living goals. As for exercise, I have an elliptical home trainer that I go on about 3-5 times a week to do cardio, and in the future I plan to expand my exercise regiment to body weights and running outside.
Other videos I've done on this subject....
Intro to Low Carb eating
youtube.com/watch?v=wYYXIrWSn7Q
What to buy at the grocery store
youtube.com/watch?v=EHRVaEZcvR8
I am on the Internetz. Join me?
misschievous.tv
twitter.com/MizzChievouz
facebook.com/mizzchievouz
apps.facebook.com/misschievous/
