Uploaded September 2017 | Updated September 2026, 1 week ago
In this video I show you all of my favorite foods and supplements for fighting off depression! When your body chemistry is out of sorts, your mental health can suffer, but there are so many things you can eat to start making a positive change. You can do it!
*Disclaimer: I am not a physician, and you should always consult your own doctor before making any significant lifestyle or diet/supplement changes, especially in regards to fish oil if you are on blood thinners or heart medications!*
Check out my magnesium supplement, Natural Calm here: naturalvitality.com/natural-calm
Music: Old Bossa by Twin Musicom is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Artist: twinmusicom.org
This video is sponsored by Natural Vitality, but all opinions are 100% my own.
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
Follow Katrinaosity...
On Instagram ♥ instagram.com/katrinaosity
On Twitter ♥ twitter.com/Katrinaosity
On Facebook ♥ facebook.com/pages/Katrinaosity/166748913427585
On Etsy ♥ etsy.com/shop/katrinaosity
On Tumblr ♥ katrinaosity.tumblr.com
On Pinterest ♥ pinterest.com/katrinaosity
On Polyvore ♥ polyvore.com/katrinaosity
Check out my Podcast "Ruin My Childhood":
On iTunes/Apple Podcasts
apple.co/2up11Jg
On Google Play:
bit.ly/2uyFiin
Checkout all things MDXpods has to offer!
MDXpods.com
On Instagram @MDXpods: instagram.com/MDXpods
On Twitter @MDXpods: twitter.com/MDXpods
On Facebook: Facebook.com/MDXpods
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
Mail:
Katrina Sherwood
PO Box 1126
Culver City, CA
90232
Hi, I'm Kat, and I make lots of DIY videos, about everything from DIY jewelry, home decor, gifts, and crafts, to Gluten Free recipes, No-poo hair care, DIY hair extensions, how to make sugaring wax and arabic wax for natural hair removal, and how to make a bracelet out of a toothbrush. Here you can watch videos about friendship bracelets, whitening your teeth with activated charcoal, or even skip on over to my second channel for Story Time videos and vlogs!
Shiny, Pretty Things!
In this video I show you all of my favorite foods and supplements for fighting off depression! When your body chemistry is out of sorts, your mental health can suffer, but there are so many things you can eat to start making a positive change. You can do it!
*Disclaimer: I am not a physician, and you should always consult your own doctor before making any significant lifestyle or diet/supplement changes, especially in regards to fish oil if you are on blood thinners or heart medications!*
Check out my magnesium supplement, Natural Calm here: naturalvitality.com/natural-calm
Music: Old Bossa by Twin Musicom is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Artist: twinmusicom.org
This video is sponsored by Natural Vitality, but all opinions are 100% my own.
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
Follow Katrinaosity...
On Instagram ♥ instagram.com/katrinaosity
On Twitter ♥ twitter.com/Katrinaosity
On Facebook ♥ facebook.com/pages/Katrinaosity/166748913427585
On Etsy ♥ etsy.com/shop/katrinaosity
On Tumblr ♥ katrinaosity.tumblr.com
On Pinterest ♥ pinterest.com/katrinaosity
On Polyvore ♥ polyvore.com/katrinaosity
Check out my Podcast "Ruin My Childhood":
On iTunes/Apple Podcasts
apple.co/2up11Jg
On Google Play:
bit.ly/2uyFiin
Checkout all things MDXpods has to offer!
MDXpods.com
On Instagram @MDXpods: instagram.com/MDXpods
On Twitter @MDXpods: twitter.com/MDXpods
On Facebook: Facebook.com/MDXpods
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
Mail:
Katrina Sherwood
PO Box 1126
Culver City, CA
90232
Hi, I'm Kat, and I make lots of DIY videos, about everything from DIY jewelry, home decor, gifts, and crafts, to Gluten Free recipes, No-poo hair care, DIY hair extensions, how to make sugaring wax and arabic wax for natural hair removal, and how to make a bracelet out of a toothbrush. Here you can watch videos about friendship bracelets, whitening your teeth with activated charcoal, or even skip on over to my second channel for Story Time videos and vlogs!
Shiny, Pretty Things!
