Uploaded February 2024 | Updated September 2026, 33 minutes ago

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DAY 4 OF 5: These are a few of my favorite workouts to do on Chest Day. Let me know which ones you like!

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Playlists
Restaurant Challenges: youtube.com/playlist?list=PLwZBxw6O3i3Ic9bf1q_WIk8AJ-ktTPmbv
Personal Challenges: youtube.com/playlist?list=PLwZBxw6O3i3IpNEoDAN_cDKHvStoPYx8P
Eating Contests: youtube.com/playlist?list=PLwZBxw6O3i3JqNTDfuYILIRUxy-Go0qlX