Sue Jackson | My Experience with Carnivore Diet - First 3 Weeks #chronicillness #MECFS #diet #carnivore @SueJacksonDE | Uploaded January 2024 | Updated October 2024, 3 hours ago.
Please note that I am NOT a medical professional and am not offering medical advice or recommending this diet for others. I am sharing my own experiences and what I've learned.
In this video, I describe my experiences so far with the carnivore diet, almost a month in, as someone with ME/CFS and chronic yeast overgrowth (which is common in ME/CFS and many other immune disorders, too). I mentioned in the video that I was feeling a bit rundown when I recorded and edited this; as of 1/31, I am feeling good again, with good energy. There are lots of links below for more information:
Chronic Illness Vlog 1-8-24: Much Better! The Diet That's Helping: youtube.com/watch?v=huigyfHlwaw
A good place to start on improving diet and helping yeast overgrowth is a Paleo diet. This post explains what it is, the modified Paleo diet we were eating, and how it helped us (note that if I'd stuck to strict Paleo, without the modifications, I might not have gotten as bad as I did!):
livewithcfs.blogspot.com/2017/09/eating-paleo-for-immune-disorders-our.html
Beginner's Guide to Keto Diet: healthline.com/nutrition/ketogenic-diet-101
Effective Treatments for Yeast Overgrowth/Candida: livewithcfs.blogspot.com/2014/12/treating-yeast-overgrowthcandida.html
Orthostatic Intolerance (OI) in ME/CFS, Long-COVID, Lyme, and other illnesses: livewithcfs.blogspot.com/2010/02/orthostatic-intolerance-and-cfs.html
OI video: youtube.com/watch?v=XYvHsbrWw34
Harvard Carnivore Diet Study: doctorkiltz.com/the-harvard-carnivore-diet-study
Article I mentioned on Anti-Candida Diet: amymyersmd.com/article/anti-candida-foods
Diagnosing and Treating Thyroid Dysfunction:
livewithcfs.blogspot.com/2023/10/diagnosing-treating-thyroid-dysfunction.html
My Book: Finding a New Normal: Living Your Best Life with Chronic Illness, available in print and on all e-book platforms at suzanjacksonbooks.com
Sign up for my e-mail newsletter: https://follow.it/livewithcfs?action=followPub
My book - Finding a New Normal: Living Your Best Life with Chronic Illness - is available everywhere, in print and e-book: livewithcfs.blogspot.com/p/my-book.html
On my blog - tips for living with chronic illness, plus effective treatments and new research for ME/CFS, long-COVID, and Lyme: livewithcfs.blogspot.com
Connect with me on:
My blog: livewithcfs.blogspot.com (sign up for e-mail list)
Twitter: twitter.com/livewithmecfs
Facebook: facebook.com/livewithmecfs
LinkedIn: linkedin.com/in/suzan-jackson-8436878
00:00 Intro
01:01 Why Am I Trying a Carnivore Diet?
03:17 My Diagnoses
06:32 What Is Carnivore Diet?
08:25 Why Carnivore? Benefits
12:23 My Recent Diet Changes & Timeline, including Paleo Diet
15:54 What Is a Keto Diet?
17:06 Results So Far
24:09 What We're Eating
Please note that I am NOT a medical professional and am not offering medical advice or recommending this diet for others. I am sharing my own experiences and what I've learned.
In this video, I describe my experiences so far with the carnivore diet, almost a month in, as someone with ME/CFS and chronic yeast overgrowth (which is common in ME/CFS and many other immune disorders, too). I mentioned in the video that I was feeling a bit rundown when I recorded and edited this; as of 1/31, I am feeling good again, with good energy. There are lots of links below for more information:
Chronic Illness Vlog 1-8-24: Much Better! The Diet That's Helping: youtube.com/watch?v=huigyfHlwaw
A good place to start on improving diet and helping yeast overgrowth is a Paleo diet. This post explains what it is, the modified Paleo diet we were eating, and how it helped us (note that if I'd stuck to strict Paleo, without the modifications, I might not have gotten as bad as I did!):
livewithcfs.blogspot.com/2017/09/eating-paleo-for-immune-disorders-our.html
Beginner's Guide to Keto Diet: healthline.com/nutrition/ketogenic-diet-101
Effective Treatments for Yeast Overgrowth/Candida: livewithcfs.blogspot.com/2014/12/treating-yeast-overgrowthcandida.html
Orthostatic Intolerance (OI) in ME/CFS, Long-COVID, Lyme, and other illnesses: livewithcfs.blogspot.com/2010/02/orthostatic-intolerance-and-cfs.html
OI video: youtube.com/watch?v=XYvHsbrWw34
Harvard Carnivore Diet Study: doctorkiltz.com/the-harvard-carnivore-diet-study
Article I mentioned on Anti-Candida Diet: amymyersmd.com/article/anti-candida-foods
Diagnosing and Treating Thyroid Dysfunction:
livewithcfs.blogspot.com/2023/10/diagnosing-treating-thyroid-dysfunction.html
My Book: Finding a New Normal: Living Your Best Life with Chronic Illness, available in print and on all e-book platforms at suzanjacksonbooks.com
Sign up for my e-mail newsletter: https://follow.it/livewithcfs?action=followPub
My book - Finding a New Normal: Living Your Best Life with Chronic Illness - is available everywhere, in print and e-book: livewithcfs.blogspot.com/p/my-book.html
On my blog - tips for living with chronic illness, plus effective treatments and new research for ME/CFS, long-COVID, and Lyme: livewithcfs.blogspot.com
Connect with me on:
My blog: livewithcfs.blogspot.com (sign up for e-mail list)
Twitter: twitter.com/livewithmecfs
Facebook: facebook.com/livewithmecfs
LinkedIn: linkedin.com/in/suzan-jackson-8436878
00:00 Intro
01:01 Why Am I Trying a Carnivore Diet?
03:17 My Diagnoses
06:32 What Is Carnivore Diet?
08:25 Why Carnivore? Benefits
12:23 My Recent Diet Changes & Timeline, including Paleo Diet
15:54 What Is a Keto Diet?
17:06 Results So Far
24:09 What We're Eating
