Carrie Dayton | my exercise journey: trying YOUR recommended workouts! π€ΈββοΈ @CarrieDayton | Uploaded March 2022 | Updated October 2024, 18 hours ago.
today we're back with some more joyful movement! in this video, we're gonna take another step in my exercise journey: trying YOUR recommended workouts! π€ΈββοΈ as a plus size woman (size 16), it can be tricky to navigate the world of "fitness". in making these videos, i hope it either 1) makes you feel less alone, or 2) serves as a reminder that you can exercise because you care for your body, not because you want to punish it! i was SO wrapped up in diet culture for so much of my life, and doing a workout for the sole purpose of having fun and for reasons that don't have to do with aesthetics has been a game changer for me. i hope you enjoy watching this video as much as i did creating it! xoxoxo
workout video i tried (emkfit): youtube.com/watch?v=tT4qu41O208
emily's patreon: patreon.com/emkfit
i tried exercising EVERY DAY for a MONTH...this is what happened youtube.com/watch?v=JPnoIWBsoVY
joyful movement playlist: youtube.com/playlist?list=PLDDwEjVNLPwBl842yKQjuXB5vZyHJjXpz
BLACK LIVES MATTER RESOURCES: blacklivesmatters.carrd.co
ANTI-ASIAN VIOLENCE RESOURCES: anti-asianviolenceresources.carrd.co
New here? Don't forget to SUBSCRIBE to my channel! youtube.com/channel/UCk6E3UBM7PFoQjjTM99fzLw?sub_confirmation=1
Wanna shop my closet and other thrifted finds? Follow me on Poshmark! https://bnc.lt/focc/OWdzBjM1ZP
Music by Pure Mids - These Days - thmatc.co/?l=86022E71
V L O G C H A N N E L: youtube.com/channel/UCMXBBb6GLVJI8-Lie7QAMkQ
T W I T T E R: twitter.com/daytoncarrie
I N S T A G R A M: instagram.com/daytoncarrie
T I K T O K: vm.tiktok.com/3752BG
γγγγγγγγγγγγγγγγγγγγγγγγγγγγγγ
Hi there! My name is Carrie Dayton and this channel is all about my journey toward body confidence / body neutrality, big sis advice, midsize / plus size fashion, thrifting, joyful movement, and MORE! SUBSCRIBE for new videos every week!
Channel art:
alexjosephdesigns.com
FTC DISCLAIMER: This video is not sponsored. Some links that appear are affiliate links, which I could potentially make commission from.
For business inquiries ONLY, contact: carriedayton@yahoo.com
today we're back with some more joyful movement! in this video, we're gonna take another step in my exercise journey: trying YOUR recommended workouts! π€ΈββοΈ as a plus size woman (size 16), it can be tricky to navigate the world of "fitness". in making these videos, i hope it either 1) makes you feel less alone, or 2) serves as a reminder that you can exercise because you care for your body, not because you want to punish it! i was SO wrapped up in diet culture for so much of my life, and doing a workout for the sole purpose of having fun and for reasons that don't have to do with aesthetics has been a game changer for me. i hope you enjoy watching this video as much as i did creating it! xoxoxo
workout video i tried (emkfit): youtube.com/watch?v=tT4qu41O208
emily's patreon: patreon.com/emkfit
i tried exercising EVERY DAY for a MONTH...this is what happened youtube.com/watch?v=JPnoIWBsoVY
joyful movement playlist: youtube.com/playlist?list=PLDDwEjVNLPwBl842yKQjuXB5vZyHJjXpz
BLACK LIVES MATTER RESOURCES: blacklivesmatters.carrd.co
ANTI-ASIAN VIOLENCE RESOURCES: anti-asianviolenceresources.carrd.co
New here? Don't forget to SUBSCRIBE to my channel! youtube.com/channel/UCk6E3UBM7PFoQjjTM99fzLw?sub_confirmation=1
Wanna shop my closet and other thrifted finds? Follow me on Poshmark! https://bnc.lt/focc/OWdzBjM1ZP
Music by Pure Mids - These Days - thmatc.co/?l=86022E71
V L O G C H A N N E L: youtube.com/channel/UCMXBBb6GLVJI8-Lie7QAMkQ
T W I T T E R: twitter.com/daytoncarrie
I N S T A G R A M: instagram.com/daytoncarrie
T I K T O K: vm.tiktok.com/3752BG
γγγγγγγγγγγγγγγγγγγγγγγγγγγγγγ
Hi there! My name is Carrie Dayton and this channel is all about my journey toward body confidence / body neutrality, big sis advice, midsize / plus size fashion, thrifting, joyful movement, and MORE! SUBSCRIBE for new videos every week!
Channel art:
alexjosephdesigns.com
FTC DISCLAIMER: This video is not sponsored. Some links that appear are affiliate links, which I could potentially make commission from.
For business inquiries ONLY, contact: carriedayton@yahoo.com
