Uploaded November 2017 | Updated September 2026, 2 weeks ago

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So many of you have been asking me in the comments to let you know what I eat, and what foods help me to keep on going when running. I’m going to tell you a little bit about my diet and what eat and drink to help me perform at the very best.

Thanks for watching, and let me know what else you want to see in the comments below!

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