Claudia Spaurel | my daily journal routine for productivity, manifestation & mindfulness 📝💫 @claudiaspaurel | Uploaded January 2021 | Updated October 2024, 1 hour ago.
Here's how I journal every morning and night - a hybrid system for analogue + digital planning.

💌 Inbox (1) Open to read ↓

Hi friends!

I hope you're all healthy and well! 🤗💚 Today, I bring you a journaling video. This one is all about my daily journaling routine / my daily journal habits. I cover everything I do each morning and night that helps me be more productive and more mindful ✨

My personal everyday journaling system is a hybrid system of analogue and digital journaling and planning. You definitely don't have to do exactly what I'm doing here! After all, I'm currently trying out digital journaling for the first time. However, feel free to take my setup of questions/prompts and customize them to how you see fit!

With love and gratitude,
Claudia x


Journal Prompts (The Holistic Psychologist):

Morning -
1. My daily affirmation
2. Today I will focus on shifting my pattern of...
3. 3 things my future self will have...
4. The person I'm becoming will experience...
5. I have the opportunity to be my future self today when I...
6. When I think about the person I'm becoming, I feel...

Daily log -
Gratitude
To Do
Brain Dump

End of the Day Prompts -
1. A challenge
2. I learnt
3. A work in progress
4. I took care of myself today by
5. I'm proud of myself for
6. Wins of the day


P.S.
New video every week.
Please watch in 1080p HD!
If you like what you see, please subscribe!

〰️

🕰 Timestamps
0:00 intro
0:46 morning journal routine
4:32 morning bullet journal routine
7:01 nighttime bullet journal routine
8:31 outro

💡 Mentioned
Muji Pens* - amazon.ca/dp/B06Y4FB4KP?ref=exp_claudiakai_dp_vv_d
Bullet Journal (similar)* - amazon.ca/dp/B081NR18YZ?ref=exp_claudiakai_dp_vv_d
Zebra Mildliner Markers* - amazon.ca/dp/B0752WWCTN?ref=exp_claudiakai_dp_vv_d&th=1
Notion http://www.www.notion.so/

🔍 What to Check out Next
My Aesthetic & Minimalist Notion Setup Tour youtu.be/k0q29uMCYWI
What I was Doing Wrong in my Bullet Journal youtu.be/OOJdmxBAqGM

⭐️ Instagram: instagram.com/claudiakai_
🛒 My Amazon Finds: amazon.ca/shop/claudiakai
🎥 Camera: iPhone 11, Canon Powershot G7X Mark II
✂️ Editing: iMovie

🎵 Music
elias - coelacanth soundcloud.com/eliassongs
deep space - prod. riddiman beatstars.com/beat/deep-space-6655483
Grace Chiang - waiting for that damn 99 thmatc.co/?l=046BCBEC
danmoo - dreaming days youtu.be/WhjJraIe8NY

〰️

📝 About me
I'm Claudia. I'm an actress from Vancouver, Canada.
I love watching anime and films, eating cheesecake and sushi, travelling for months at a time, learning and reading, and crying so hard to Violet Evergarden that I give myself a migraine...every time 😎👍🏼

〰️

#dailyjournalroutine #bulletjournalroutine #howtodailyjournal

📈 Subscriber Count: 1.15K

✏️ Keywords
my daily journal routine, my daily journaling routine, how to daily journal, how to journal everyday, my everyday journaling routine, my daily journal habits, my daily journal setup, productive bullet journal routine, daily journal routine for productivity manifestation mindfulness, my hybrid planner system, a simple system for analog and digital planning, plan with me, plan with me digitally, journal with me, digital daily log, digital bullet journal, notion bullet journal, notion setup, daily journal planning routine, my life changing daily journal habits, how i bullet journal and plan on notion, notion tour, productive mindful journal routine, how i journal and plan, analogue and digital journaling system, my everyday journal and planning routine